Guy Talk: Infidelity, Communication Problems, & Surf Trips with Sean Galla of Mens Group | Episode 78

Men’s Group Support During Divorce: Help for Men Navigating Separation and Co-ParentingIn this episode of Divorce at Altitude, Colorado divorce attorneys Ryan Kalamaya and Amy Goscha talk “guy stuff” and the reality many men face during divorce: isolation, anger, shame, and the pressure to “handle it” alone. They’re joined by Sean Galla, founder of Men’s Group, to explain how men can build real support, improve emotional resilience, and avoid destructive coping habits while moving through separation, custody disputes, and post-divorce life.Sean shares how his life looked perfect on the outside Mexico, surfing, business success while he struggled with loneliness, relationship stress, and having no one to talk to. That experience led him to create a men’s community designed for honest conversation, accountability, and practical tools. Ryan and Sean discuss why many men resist therapy, how men’s groups lower the barrier to getting help, and what men can expect in a structured group: guided discussions, topic-specific meetings, and long-term teams that build connection.The episode also covers resources men consistently recommend, including No More Mr. Nice Guy, Attached, and Ryan Holiday. If you’re a man going through divorce or supporting one this episode offers a practical path to support, stability, and healthier relationships.Guest InformationSean Galla is the founder of Men’s Group, an online men’s community offering support groups, men’s teams, and discussion forums focused on divorce recovery, relationships, boundaries, mental health, and personal development.Episode OutlineWhy Men Struggle During Divorce Isolation, identity loss, and emotional pressure during separation and custody conflict.Sean Galla’s Story From “perfect life” optics to building Men’s Group for real connection.Why Men Avoid Therapy Stigma, fear of vulnerability, and alternatives that actually work.How Men’s Groups Help Structure, accountability, and support for divorce, parenting, and relationships.Key Topics: Divorce, Infidelity, Anger, Depression, Addiction Common issues men bring into group and how support changes outcomes.Tools and Resources for Men Boundary-setting, attachment styles, stoicism, and practical communication skills.Takeaways for Divorce Recovery Build community, move your body, get support, and rebuild confidence.What is Divorce at Altitude? Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado. To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here.  If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at [email protected].************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.