GX13: Be Strong, Still Run.
from The GRITX Podcast
Do you love running, but understand that it's not the BEST way to stay lean and jacked? In this episode I d3tail the considerations around keeping running in your week without losing all those gains, how to fuel, and how to make sure you're building muscle still. I also dive into how to approach that race you have on the calendar, and how to prioritize your strength around that! Dive in, then lace up, hit the streets, and then prep for you next quat session, because this episode has it all!
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How long is this episode of The GRITX Podcast?
This episode is 14 minutes long.
When was this The GRITX Podcast episode published?
This episode was published on November 7, 2025.
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