GX21: A Dietician's Advice on "Food Noise" with Kelly Minarick

Our very first guest on the GritX podcast! Grit member and Registered Dietician Kelly Minarick joins me to discuss how she helps individauls with their relationship with food, how to start shifting your mindset around what role food plays in your life, and how that plays a role in women's health and hormone function as we age. You can find and connect with Kelly on instagram at www.instagram.com/kellyminarickRDBe sure to connect to the Grit community on insta as well at www.instagram.com/gritathletxand connect with your host Ryan Parr at www.instagram.com/ryanparrstrength