GX9: Play by the Rules to Win

Rules and non negotiables will set you free. Detailed in Jocko Willinks Book "Discipline Equals Freedom," this concept involves setting strict standards for yourself so that the decisions are already made for you, and easy to arrive at.I outline how this concept helped me on a day trip with family, and how you can set up a plan and some rules to help you achieve greater levels of freedom as well!Connect with us on instagram: www.instagram.com/gritathletxEmail Ryan Directly: [email protected]