EPISODE · Jul 23, 2026 · 40 MIN
GXJ Replay: Burned Out, Stuck, and Dreaming of More? How to Leave Corporate and Find Your True Calling with Shelley McIntyre
from Gen X Juggler Podcast · host Deb Foster
This show features Shelley McIntyre, a certified coach specializing in helping Gen X professionals leave corporate life and start creative ventures that align with their values. Shelley discusses recognizing signs that it's time for a career change, the importance of reconnecting with one's values and essence, and practical steps for making a successful transition. She also shares stories of clients who have found fulfillment in new careers and offers advice for others contemplating a similar move. 00:00 Gen X Crossroads 01:00 Meet Shelly McIntyre 01:49 Stuck Between Roles 03:17 Build a New Foundation 03:45 Rediscover Values 05:15 Values in Action 09:04 Loyalty Myth Breaks 12:08 Start Before Burnout 12:53 Essence Exercise 15:54 Take Your Power Back 17:55 Call Your Network 19:41 Delegate What Drains You 20:29 Leap Story Begins 21:24 Joy Led Career Pivot 21:56 Ballroom Dance Handbook 23:10 Your Interests Matter 24:46 Signs Its Time To Pivot 28:00 Stop Negative Bonding 29:55 First Practical Steps 32:45 Build Your Support Network 35:56 Offgassing After Quitting 39:09 Where To Find Shelly Links to Shelley McIntyre: https://burnthemapcoaching.com/ https://www.instagram.com/burnthemapcoaching/ https://www.linkedin.com/in/shelley-mcintyre?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app For speaking and event inquiries, please contact Deb at: [email protected] **Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler Links to Gen X Juggler: https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965 https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ== https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1 **THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**
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GXJ Replay: Burned Out, Stuck, and Dreaming of More? How to Leave Corporate and Find Your True Calling with Shelley McIntyre
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