EPISODE · May 12, 2025 · 2H 4M
H-Hour #262 Ollie Osborne
from H-Hour · host Hugh Keir
“You have to take the bull by the horns, and make things happen for yourself.” Ollie Osborne of Warrior Wellness Movement joins Hugh to discuss the challenges and importance of health and wellness, both physical and mental, in military life. The conversation covers the issues of reliance on medicine, the concept of holistic health, and the impact of lifestyle on longevity as seen in the Blue Zones. Ollie shares his personal struggles with physical injuries, divorce, and mental health issues, explaining how they led him to become a doer rather than a complainer. The discussion also delves into the military's handling of mental health, the implications of military suicides, and Ollie's journey from the Royal Marines to establishing his own wellness coaching business. https://warriorwellnessmovement.com/Send us Fan MailThis episode is sponsored by Sin Eaters Guild - sineatersguild.co.ukSupport the show Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcastsH-Hour on Substack: https://hughkeir.substack.comH-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3yH-Hour on YouTube: https://youtube.com/@HHourPodcast
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“You have to take the bull by the horns, and make things happen for yourself.” Ollie Osborne of Warrior Wellness Movement joins Hugh to discuss the challenges and importance of health and wellness, both physical and mental, in military life. The conversation covers the issues of reliance on medicine, the concept of holistic health, and the impact of lifestyle on longevity as seen in the Blue Zones. Ollie shares his personal struggles with physical injuries, divorce, and mental health issues, ...
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H-Hour #262 Ollie Osborne
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