Habit + Option: How to Create Habits without Getting Bored

from Part-Time Wellness · host Chelsea Uithoven

Habits are hard to form and we usually give up long before they have a chance to stick. The reason? Boredom with routine.  In this episode, you learn two tricks: 1. How to create the best dirty diet coke ever 2. How to form a new habit without getting tired of it. Let me know your thoughts on both! You can find me on Instagram @brightlightchels or email me at [email protected] Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com

Episode metadata supplied by the publisher feed · Published Nov 2, 2020

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Habit + Option: How to Create Habits without Getting Bored

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This episode was published on November 2, 2020.

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