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Habit Stacking, Daily Practices, and Improving Eyesight #710 episode artwork

Jul 2, 2026 4 min

Habit Stacking, Daily Practices, and Improving Eyesight #710

from The Tony Wrighton Podcast

Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at https://www.visionyoga.co.uk/

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Habit Stacking, Daily Practices, and Improving Eyesight #710

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