HABITOS QUE ME HACEN SENTIR BIEN (II): EJERCICIO FISICO

A pesar de no ser una gran deportista, los beneficios que he obtenido practicando este ejercicio han sido notables. He mejorado físicamente y, sobre todo, animicamente. El caminar al aire libre me permite despejarme y hace que vea las cosas desde distinta perspectiva. Me abre la mente y me hace sentir más animada y contenta. Me enfrento al día a día con otra actitud. Lo considero muy buena medicina y sin efectos secundarios adversos.

Episode metadata supplied by the publisher feed · Published Mar 23, 2017

Embed this episode

Attribution link and audio player

Ready to play

HABITOS QUE ME HACEN SENTIR BIEN (II): EJERCICIO FISICO

0:00 1:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Global Entity The Global Entity The Global Entity Blog is an experience for all who are adventurous and crave genuine travel experiences. Join me, Julia, as I chronicle my journey from Sweden to South Africa, sharing my initial setbacks and disappointments. This is where it all began! Whether you're a seasoned traveler or simply a curious soul,⁠ ⁠The Global Entity Blog⁠⁠ is the perfect companion for those looking to explore the world and live life authentically. Don't miss out on this captivating travel blogcast that will ignite your wanderlust. Follow along on ⁠Instagram⁠ for live updates. Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth Justin Malik Narrates Blogs to Spoken Edition on Self Help, Improvement, & Lifestyle Design for Motivation & Inspiration I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast. :)Optimal Living Daily is a podcast created for those looking to improve their life one step at a time: lifelong learners, life hackers, and life optimizers. Justin Malik brings you the best content from blogs and other resources and reads it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute, workout, regular routines, or during your down time 7 days a week and improve your life one step at a time. Each episode brings you a reading from a popular blog post or resource--practical and actionable information that has been proven to be worthy of large audiences.Current sites and authors include:TheMinimalists.com - Joshua Fields Millburn and Ryan NicodemusSivers.org - Derek SiversMarcAndAngel.com - Marc & Angel ChernoffZenHabits.net - Leo BabautaIWillTeachYou

Frequently Asked Questions

How long is this episode of Entradas blog Osoa Accion Integral?

This episode is 1 minute long.

When was this Entradas blog Osoa Accion Integral episode published?

This episode was published on March 23, 2017.

Can I download this Entradas blog Osoa Accion Integral episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!