Hábitos saludables y realistas - ¡Hablar Y Ya! Podcast

What this episode covers

Hablemos un poco de como me han ayudado los hábitos saludables y que cositas te recomiendo para poder lograrlos de modo bien realista. DISCLAIMER!!! No soy psicóloga ni experta en salud mental, solo te cuento lo que me ha ayudado a estar bien. ¡Espero que te guste!

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Frequently Asked Questions

How long is this episode of ¡Hablar Y Ya! Podcast?

This episode is 17 minutes long.

When was this ¡Hablar Y Ya! Podcast episode published?

This episode was published on August 2, 2023.

What is this episode about?

Hablemos un poco de como me han ayudado los hábitos saludables y que cositas te recomiendo para poder lograrlos de modo bien realista. DISCLAIMER!!! No soy psicóloga ni experta en salud mental, solo te cuento lo que me ha ayudado a estar...

Can I download this ¡Hablar Y Ya! Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.