Habits, addictions, difficult decisions

This conversation bounced around different topics. It started with a question about what makes a habit “good” or “bad” and turned into how addiction happens and what once can do to check in when they feel their habits are taking over. Coming soon - October 13th at 6:00 PM - a FREE workshop for people who want to build their leadership skills so they can be more effective coaches, parents, business owners, and employees. We will be sharing tools and principles around goal setting and decision making for though language and mindset work. You’ll gain more clarity and focus, and finally be able to inspire and motivate yourself and the people around you. Stay tuned for more details!