PODCAST · business
Fit For Adventure
by Matt Gallo
Entrepreneurship often comes at a cost. What comes after putting your effort into your passions is a tidal wave and success, challenges, and lessons. The same can be said for Adventures.Fit for Adventure brings experts and leaders in the outdoor industry to the stage to share stories and lessons they've learned in the mountains. Our mission - is to help leaders discover their potential, reconnect, and become more confident both on and off the mountain.
Episodes
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Ep. 21 Freedom to Decide and How to Expand Outside the Clinic w/ Dr. Ray Gorman
Dr. Ray has been a PT and Coach helping athletes get out of pain for years. In his journey, he realized that treating patients in a clinical setting wasn't fulfilling for him, nor was it effective for his clients. He transitioned his work online and has created a very effective curriculum for...
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Ep. 20 Redefining Wellness for 100,000 Veterans w/ David Morrow
David Morrow is a Veteran of the Canadian Armed Forces, a School Teacher turned health and wellness entrepreneur... ...and he's on a mission to help veterans transition into the civilian world with solid habits around health. The goal is 2 Million Pounds Lost, and he's currently working on a...
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Ep. 19 Where Fear Meets Flow w/ Aly Birch
Aly is a world class SCUBA Diver who has spent more time under water than most. Her love for diving has brought her all around the world to dive with some of the most dangerous and misunderstood creatures, in an environment that can quite literally kill you if you make a single mistake. We talk...
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Ep. 18 Why Modern Man won't Survive w/ Ben Walker
Ready to get outside, take charge, and handle anything life throws at you? Apply for your spot at Fit For Adventure, the wilderness immersion for leaders, where you'll learn to rely on yourself and develop your intuition so you can become a more confident and dominant leader, in the outdoors, in...
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Ep. 17 Bucket Lists and Living Large w/ Krista Large
Krista Large is a Nutritionist and Health Coach Living in ATX and whose taste for adventure has brought her around the world, and on a journey of absolute self discovery. We talk about her bucket list, or as she calls it her 100 Life Goals, as well as what it takes to form healthy habits, her own...
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Ep. 16 Growing Beyond Alaska & Loving Your Job w/ Heather Kelly
Heather Kelly is a former Crew Athlete and Rafting Guide who created Heather's choice, a backpacking meal and snack brand that is sweeping the nation with its quality food ingredients that taste amazing and can be enjoyed whether in the backcountry, on the river, or way up on mountaineering...
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Ep. 15 Building A Business, Fatherhood, and Endurance Training
I talk to myself in this episode and share a story about a client I've been working with, about identifying your Ideal client, how to give your clients better results, and implementing new things into your life without causing disruption and resistance.
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Ep. 14 The Ethos of Mountaineering and How to Make Decisions w/ Justin LoFranco
5:00 Preparing fro Denali while running a company, conversation to climb in 6 months 10:00 Moving back to CA after a career in politics in Washington, Horseback riding lessons 15:00 Not interested in climbing Everest, here's why 17:52 What mountaineering means to me 18:50 Why people climb...
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Ep. 13 Imperative Qualities for Great Leadership w/ Chase Tolleson
After 3 deployments with the Navy, 8 years of gym ownership, and an incredible amount of personal development work…Chase brings a unique perspective and interpretation of leadership and what’s really important in life. He shares his lessons from failing to take ownership, how he learned about...
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Ep. 12 The Art of Leadership and the IMPACT Goal Setting Method
In this episode - I share my definition of Leadership and dissect it's meaning down to the words --> "Leadership is the art of motivating people to act toward a common goal" Art --> creativity, unique, individualism, flavor, subjective Motivating people --> influence, guidance, direction, desire...
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Ep. 11 Making time for Adventure While Growing a Business w/ Eli Goldshtein
Eli Goldshtein is an Adventurer and Entrepreneur He shares key lessons from the many adventures he's had, and how they've helped him become a strong leader for his employees, and be able to take on bigger and bigger challenges in business. You can find Eli on Instagram and check out his companies...
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Ep. 10 Physical Freedom for Full Time RVers w/ Austin Galloway
Want to know what it takes to live a high quality life while living in an RV? Austin Galloway spent his early years in a traditional southern lifestyle… and when the opportunity came up to live full time in a Fifth Wheel, he jumped on it. After over a year on the road, he created a system for how...
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Ep. 9 The Tools for Optimal Health, Happiness, and Sustainability w/ Taylor Morgan
Taylor's mission is to #MakeThrivingStandard and he's working to empower impact driven entrepreneurs to live a life full of health, happiness, and sustainability As the host of the captain's Lifestyle Podcast Our guest has interviewed experts in the field of biohacking, holistic health, business,...
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Fit For Adventure Ep. 8 The Art of Telling a Good Story w/ Brooks Meadows
Known in some circles as the "King of Play," Brooks has over fifteen years in the coaching industry teaching others to enjoy creative athletic training. Endlessly curious and inquisitive about life's mysteries, he is deeply studied in human development and spirituality, and has a reputation for...
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Fit For Adventure Ep. 7 Finding your place in the outdoors w/ Brianna Hanson
While many of our guests usually have adventure and the outdoors ingrained in them at an early age, it wasn’t that way for today’s guest. Growing up in Sonoma County, in the valley of northern California’s coastal hills and vineyards, Brianna remained relatively homebound. It wasn’t until a trip…
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Fit For Adventure Episode No. 6 Addiction, Wilderness Therapy, and Unbreakable Resilience w/ Bryce Astill
Bryce Teaches mindfulness and meditation, among some other work he does alongside trail racing and guiding on wilderness trips. You can Email Bryce at [email protected] with any questions or to learn how to work with him. Fit For Adventure is July 13th to 17th and is shaping up to be an...
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Fit For Adventure Ep. 5 | Dr. Matt Shiver
While attending school for Physical Therapy, Matt Shiver began to realize he might have been destined for other things. He started coaching athletes online and was slowly growing his reputation and his business. After receiving the title of "Doctor of Physical Therapy" he stepped into a roll of...
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Accepting Death and Being Present with Reality
On Memorial Day
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Fit For Adventure Ep. 3 Fundamentals of World Travel and Lifelong Health w/ Ana Pereira
The world is painted as a scary place when you live most of your life within the confines of your immediate community, country, or culture ...not for our guest today who joins us from her home in the Sierra Nevada mountains her name is Ana Pereira, and she’s settled down in the small town of yuba...
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Fit For Adventure Ep. 4 How to overcome your fear of failure w/ Max Lurie
Max Lurie joins us from his place in Boulder, Colorado where he's building his small business to something that is both rewarding and profitable enough for him to enjoy they lifestyle that all entrepreneurs crave. With over 10 years of experience guiding people in the most dangerous environments…
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Fit For Adventure Ep. 2: How to have fun and and be free with Ben Joy Walker
My brother Ben Walker joined me for this amazing and fun conversation about what adventure has taught him and what matters the most when it comes to having fun and enjoying life. Ben stumbled about adventure and answered his call by vagabonding around the country, exploring the Rocky mountains,...
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Fit For Adventure Ep. 1 - Finding balance between community and self reliance w/ Dave Robinson
Welcome to Fit for Adventure! This is a special podcast series that includes stories, and lessons from Adventures with leaders in the outdoor industry. There's no shortage of information out there when it comes to leadership development, and everyone truly is a leader in their own way. Whether...
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How to create a road map to recovery w/ Matt Gardiner
Matt Gardiner shares his stories and struggles with addiction and shares the lessons he's learned in his e-book and program "Recovery Roadmap." Find Matt on instagram https://instagram.com/recoveryroadmap.me?igshid=YmMyMTA2M2Y= Fit For Adventure is July 13th - 17th in Colorado. CLICK HERE for…
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How to take responsibility for yourself w/ Sammi Sadicario
Sammi talks through challenges in her life that required her to take ownership. As a brand strategist and copywriter, Sammi has been able to create a life of freedom and adventure from anywhere in the world...but it wasn't always this way. Sammi has worked as a coach and sales consultant in the...
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From 9-5 to Psychedelic Coach w/ Nate Baumgardner
I met Nate through a coaching program we both participated in starting in October 2021 and after hearing his story and learning about where he was at in life I became both curious and intrigued. At the time Nate was preparing to leave his secure, and valuable career working for FEMA so he can...
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Applied Conscious Breathwork for Healing Trauma w/ William Burnett
From William: Our mental health contingency plan for Veteran's and First Responders transitioning from service to civilian life is lacking. The current plan in place for the men, women and families who dedicate their lives to the security of our countries is showing an increase in suicides, self...
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How to be death resistant and laugh in face of danger w/ Chase Tolleson
Once again we get to sit down with her good friend Chase Tolleson. We had the privilege to talk to Chase in this way in this fun and low pressure way, three weeks following the death of his younger brother. What impressed us so much was Chase‘s ability to maintain his positive demeanor and his...
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I know what to do! w/ Kristin Davis
Kristin is back, and this time she's got a published book! Last time we had Kristin on the show we talked about how she decided to start writing a children's book series, and she was a few months out from publishing. Now, Kristin has published and sold the first of the Language Ninja Series -...
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How to Balance Work and Play with Alex Haizman
What an exciting and fun conversation we had with Alex! We bounced around topics of: Creating balance in your life Spending more time at play Fatherhood and how to prepare to be a parent Fitness Lots of things! The Day of Discomfort is Sunday April 3rd You're invited to challenge yourself...
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How to Connect with Cannabis Feat. The Real Ryan Sprague
Ryan is a...CANNABIS COACH Yes we use cannabis, and yes we understand it's up sides and its down sides. Ryan understand these so well that he's found ways to utilize by the scientific properties and the imaginative properties of cannabis to spark just the right environment for you to express,...
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How to train for the CrossFit Games while working toward a healthcare revolution with Dr. Julie Foucher
Julie has planted her flag on the fitness industry over the last 13 in some impressive, and broad ways After starting CrossFit in 2009, she quickly became a household name.. if your household was filled with Crossfitters.. Julie went on to compete in the CrossFit games 4 times. Across her four...
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Mike Schwartz
Mike Schwartz joins us from High River, Alberta, a town nestled in the Canadian Rockies known being able to throw a rock and hit a hockey player on a frozen lake. Mike is a musician who planted his flag on the music industry by helping people unlock their inner rockstar. As a coach, Mike has…
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Dr. Ray Gorman on Health, Ego, and Performance
Dr. Ray Gorman is a physical therapist from Nevada, who has spent the recent years of his career leading countless coaches to the watering hole of creating lasting impact, and shown them all how to drink from it and share it with others. Ray worked to create an education system for coaches on how...
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Threshold training and fitness fails
Ron and Matt discuss experiences they've had with different training methods and some mistakes they've personally made that have been some serious learning moments. What is threshold training? What is intensity? How to perceive intensity The differences between Aerobic and Anaerobic Training…
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Jordan Lamey - Finding Gratitude in Ultra Endurance
Jordan Lamey finds gratitude in discomfort In this episode Jordan shares his journey from a typical gym go-er to an Ultra Runner in the span of just a couple of years. Jordan’s story is incredible, and we’re excited to share it with you! Join us for the Language of Leadership Workshop - October...
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Leading by example
Ron and Matt discuss lessons they've learned as leaders. You’ll learn how to avoid common leadership mistakes; how to be decisive; how to overcome imposter syndrome; how to inspire and lead. The Language of Leadership Workshop is Wednesday October 13th at 6:00 Click the link to learn more and...
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Habits, addictions, difficult decisions
This conversation bounced around different topics. It started with a question about what makes a habit “good” or “bad” and turned into how addiction happens and what once can do to check in when they feel their habits are taking over. Coming soon - October 13th at 6:00 PM - a FREE workshop for...
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Recollection and Anticipation
A quick conversation talking about how to prepare for parenthood! We talk about: Non-negotiables to create space for the life we want Communicating with your spouse Creating good memories and having fun Reconnecting with loved ones LIFE We love having these conversations 1:1! If you'd like to…
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MDV - Being a beginner from the lens of the coach
We're joined by MDV (Matt DellaValle), Chief Fitness Officer of NC Fit and host of The Intro with MDV. Matt has over a decade in the coaching and fitness biz and has helped lead the way in professionalizing the coach with his NO BS approach and level of care for everyone who comes into contact...
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Alex Toofan - Fasting, building a business, and the Ironman Triathlon
Alex is a fellow coach, a business owner, and an Ironman. He lives and breathes around Tulsa Oklahoma and has been in the fitness game for a few years, having started as a personal trainer, before taking over his current business and expanding to group fitness. He's also recently completed an...
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How to get out of burnout and find opportunity everywhere
The question we ask today is -> is there an "end" to fulfillment? Is it black and white or is it a process? We explore the gray area of life, the act of doing. Doing is the means of reaching fulfillment. Even when you're doing things that are great for you, and joyful, you can feel burnout.…
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Mike Bledsoe - Defining success
Mike Bledsoe is the CEO of The Strong Coach, a mentorship business that helps burnt out and overworked coaches become more fulfilled in their everyday life and their business. You might have heard Mike's name if you're been in the CrossFit game for a bit. As the founder of the number one fitness...
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Dr. Kate Dowd - Bouncing back and how to deal with injuries
Kate Dowd is a Doctor or Physical Therapy, who runs Metcon Mechanics PT and is a 1:1 Coach, and immersion educator for Active Life. Kate lends a unique perspective on being able to manage injuries having dealt with her own injuries and surgeries over the years to repair damage so she can return…
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Effects of carbohydrates on your energy, and how exercise can improve your life
Ron and Matt have the talk that needed to be had. After years of experimentation, education, and coaching, it is evident that there are a few key factors affecting people the most in whether or not they will be successful and healthy. Those factors are: Over consumption of carbohydrates Toxic...
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Rick Alexander - Eliminate Fear and Embrace your Personal Psychology
Rick Alexander returns to the show for a very informative and eye opening discussion about psychology, overcoming fear, politics, endurance sports, and life! Rick is the author of Burn Your Couch and Ambitious Heroes and Heartache, and the host of the Morning Coffee Podcast. From his website…
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Take action now for the best possible outcome
Ever say to yourself - "I just need to start" or "I should really ___________(insert that thing you've been putting off" Good things come from taking ACTION. Action creates MOTIVATION and MOMENTUM. Ron and Matt have a quick talk on the topic of taking action and starting in order to get moving…
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Language Ninjas - Kristin Joy Davis
Kristin is an educator, coach, and author of an upcoming children's book series called language ninjas. She works to build and empower children's language to help them have more confidence both in and out of the classroom. Kristin also coaches parents and teachers on their language and how it...
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Pick a Lane and Follow Through - Mark England
Our good friend Mark England returns with a short conversation about follow through, picking a lane, and feeling fulfillment. He's recently realized the culmination of years of work when he had students complete his advanced language certification. If you listened to our two part episode with…
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Pirates, Business, and Integrity - Alex Barker
Alex is the Captain of the ship of the Be More Pirate movement. Be More Pirate began as a book published in 2018 and became a culture and a company that helps businesses get their innovative ideas to the forefront. The first book describes the culture of pirates that we don't hear about on TV or…
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Fear and Loathing in the Fitness Industry - Chase Tolleson
On this episode of Mind Heart Muscle, we're joined by Chase Tolleson. Chase is a badass business owner based out of the greater Chicago area who is on a mission to fight the fear based tactics of the fitness industry by providing a high value and transformative service through his business Ardent...
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ABOUT THIS SHOW
Entrepreneurship often comes at a cost. What comes after putting your effort into your passions is a tidal wave and success, challenges, and lessons. The same can be said for Adventures.Fit for Adventure brings experts and leaders in the outdoor industry to the stage to share stories and lessons they've learned in the mountains. Our mission - is to help leaders discover their potential, reconnect, and become more confident both on and off the mountain.
HOSTED BY
Matt Gallo
CATEGORIES
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Frequently Asked Questions
How many episodes does Fit For Adventure have?
Fit For Adventure currently has 112 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fit For Adventure about?
Entrepreneurship often comes at a cost. What comes after putting your effort into your passions is a tidal wave and success, challenges, and lessons. The same can be said for Adventures.Fit for Adventure brings experts and leaders in the outdoor industry to the stage to share stories and lessons...
How often does Fit For Adventure release new episodes?
Fit For Adventure publishes regularly with 112 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Fit For Adventure?
You can listen to Fit For Adventure on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fit For Adventure?
Fit For Adventure is created and hosted by Matt Gallo.
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