Skip to content
Habits and Rituals episode artwork

Aug 26, 2019 1 min

Habits and Rituals

from The Bed Head Chronicles Hosted by Siri Lindley

Good morning, everyone and welcome to the Bed Head Chronicles. Today, I want to talk about habits and rituals the change your life for the better. I woke up this morning from going out traveling. I got the amazing Jess King from Peloton. I start my day every morning by, first of all, I opened my eyes and I think about three things that I'm grateful for. Starting your day in a state of gratitude is an incredible way to truly manifest a beautiful day where you look at everything that you have, not everything that you don't have. I look at my beautiful wife and I feel so grateful. Then we do our priming -- the Tony Robbins priming. You can find it on YouTube. It's absolutely incredible. Then I work out. This is all after, of course, feeding the horses. So, everybody, have habits and rituals. The more you do that every single day -- you wake up and do the same things. It will give you consistency, strength and lay the foundation for setting yourself up to live in a beautiful state every single day. Have a great day everybody. For more tips and advice about living an authentic life go to https://www.sirilindley.com/authentic/

Episode details come from the podcast's RSS feed.

Embed this episode

I start my day every morning by, first of all, I opened my eyes and I think about three things that I'm grateful for. Starting your day in a state of gratitude is an incredible way to truly manifest a beautiful day where you look at everything that you have, not everything that you don't have. I look at my beautiful wife and I feel so grateful.

Ready to play

Habits and Rituals

0:00 1:39

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Bed Head Chronicles?

This episode is 1 minute long.

When was this The Bed Head Chronicles episode published?

This episode was published on August 26, 2019.

Can I download this The Bed Head Chronicles episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.