Hablemos de depresión: ¡Es importante! EP51

from Resiliente-mente Diálogos de salud mental y adicciones · host Tony Vargas

En este episodio de Resilientemente, conversamos con la Doctorante Yolanda Lorena Serranía Loya, representante del Instituto Gestalt, sobre la urgencia de visibilizar la depresión como un tema prioritario de salud mental. Analizamos de forma directa cómo identificar las señales de alerta y por qué romper el silencio es el primer paso para buscar ayuda profesional y recuperar el bienestar emocional.Te invito a escuchar esta conversación centrada en fortalecer tu resiliencia y encontrar alternativas reales para tu salud mental.

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This episode is 54 minutes long.

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This episode was published on March 25, 2026.

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