Haciendo las paces con los alimentos

from Vital Yoga MX Hosted by Vital Yoga MX

Los alimentos en sí mismos no son buenos o malos, depende más de nuestro punto de vista con ellos, depende más de lo que creemos que son y como lo manejamos. En esta meditación nos enfocaremos en entenderlo desde un punto de vista compasivo y tejer un nuevo manto con el cual nos cubramos y protejamos la relación con nuestros alimentos con el hecho de comer, pero sobre todo protegernos a nosotros mismos de interpretaciones erroneas que solemos tener acerca de esta relación que siempre debiese ser sana y hasta cierto punto alegre. Te invitamos a comenzar con la practica! Puedes ver el vídeo pulsando aquí

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Haciendo las paces con los alimentos

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How long is this episode of Vital Yoga MX?

This episode is 28 minutes long.

When was this Vital Yoga MX episode published?

This episode was published on June 16, 2021.

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