Hal Koerner's Field Guide to Ultra Running

Hal Koerner is a champion ultrarunner, shoe store owner, coach, race director, and movie star Hal joins The Nation to talk about his newly published book, “Hal Koerner’s Field Guide to Ultra Running” his 2013 Fastest Known Time record on the John Muir Trail with team mate, Mike Wolfe and the newly released Journey Film, “The Long Haul” Most common questions runner ask him in his store How to properly pass on a single track See The Long Haul Trailer #1 & Trailer #2 Read Mike Wolfe’s account of their FKT record HERE Visit Rogue Valley Runners Check out some of Hal’s races: Pine to Palm Lithia Loop ------------------------------------------------------------------------------------------------------------------------------------------------------------ PARTNERS OF THE NATION Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool head TORCHES made for trail running at Petzl Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only) Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.