Hala Khouri on Transforming Trauma through Yoga and Activ...

What this episode covers

In this episode, Hala Khouri, yoga teacher, somatic counselor, and activist, discusses transforming trauma through yoga and activism. Hala reveals the traumas she experienced that inspire her work, including leaving her home of Beirut, Lebanon as a young girl. She reflects on her yoga background from how a cancer diagnosis lead her to her first yoga class to her decision to become a yoga teacher.

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How long is this episode of Running On Om?

This episode is 58 minutes long.

When was this Running On Om episode published?

This episode was published on April 7, 2016.

What is this episode about?

In this episode, Hala Khouri, yoga teacher, somatic counselor, and activist, discusses transforming trauma through yoga and activism. Hala reveals the traumas she experienced that inspire her work, including leaving her home of Beirut, Lebanon as a...

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