Half Ass Workouts, Different Training Styles, Dead Hangs & Shoulder Health, Squat vs Deadlift when Picking up Kids | The Juha Juppi Podcast Episode 6

Hey, In today's episode, I answer four questions. Are doing half assed workouts worth it? How do different training styles affect mobility? Are dead hangs bad for shoulder health? Finally when picking up your kids, should you deadlift or squat? Resources: Article 1: A half assed workout is better than no workout at all https://www.reddit.com/r/EOOD/comments/eg910v/a_half_assed_workout_is_better_than_no_workout_at/ Article 2: Style of Training https://www.reddit.com/r/bodyweightfitness/comments/egh2qg/style_of_training/ Article 3: Can dead hang be dangerous on the shoulder socket? https://www.reddit.com/r/bodyweightfitness/comments/eg21zp/can_dead_hang_be_dangerous_on_the_shoulder_socket/ Article 4: Picking Children Up: Deadlift or squat? https://www.reddit.com/r/bodyweightfitness/comments/efibic/picking_children_up_deadlift_or_squat/ Follow me on Spotify: https://open.spotify.com/show/2W5EVCqmHT7bBpYSpBbFAp?si=w_Ans8_7RY2B8E352xprzA Follow me on Instagram: https://www.instagram.com/juhajuppi Follow me on Twitter: https://twitter.com/juhajuppi Follow me on TikTok: Juha Juppi Follow me on LinkedIn: https://www.linkedin.com/in/juha-juppi-0444bb19a/