EPISODE · Aug 25, 2022 · 14 MIN
Hamstring Injured? Do This
from The Trevor Theismann Show · host Trevor Theismann
Episode 2004 - If you have a slight strain or pulled hamstring check out this video. I'll walk you through some simple exercises and stretches that you can complete until the pain goes away. Don't just wait around on a pulled hamstring. Get it moving, increase blood flow, and you'll see that it will function like normal sooner than you think.
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Hamstring Injured? Do This
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