Handling a Holiday Weekend

from The Simply Strong Podcast · host Tami Smith

Bonus Episode! With Memorial Day Weekend upon us, so many tend to stress and overthink how to handle it when they have fitness and health goals. This episode was designed to help you relax a little, make a plan, and feel confident in your choices so you can enjoy every minute of your celebrations! Episode links: Macro-Friendly Memorial Day Recipes How to Track Alcohol Macros Join the JUNE 2024 TRIM! Follow me on IG @fithealthymacros

Episode metadata supplied by the publisher feed · Published May 24, 2024

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Handling a Holiday Weekend

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This episode is 24 minutes long.

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This episode was published on May 24, 2024.

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