EPISODE · Jan 6, 2023 · 34 MIN
Handling Confrontation the CRAFT Way
from Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness · host Allies in Recovery
How do you shift from being in somebody's face to a more open conversation they're more likely to truly hear? Start with Module 4 at the Allies site, and work on skills that improve your communication, increase your ability to self-soothe, and take the heat out of conversations. You can learn to engage in a way that improves the relationship -- you become part of the treatment process, not something your loved one is rebelling against.
What this episode covers
How do you shift from being in somebody's face to a more open conversation they're more likely to truly hear? Start with Module 4 at the Allies site, and work on skills that improve your communication, increase your ability to self-soothe, and take the heat out of conversations. You can learn to engage in a way that improves the relationship -- you become part of the treatment process, not something your loved one is rebelling against.
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Handling Confrontation the CRAFT Way
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