Handling FEAR and ANGER with ASHDIN DOCTOR

from MYSTERIES OF MENTAL HEALTH · host Tanaz Ayub

Ashdin Doctor is the Founder of Awesome 180 Habit Coaching and is the Host of The Habit Coach Podcast. He is a coach and helps people with overall wellbeing, at both physical and mental aspects. His podcasts are an entire treasure of information and each episode is an eye opener with wonderful habits to start with. In this episode Ashdin and I discuss about handling fear and reasons behind different kinds of fear.  We also discuss the origin of anger and methods to deal both anger and fear . You can follow my guest Ashdin Doctor on instagram @ashdindoc . Link for his channel : https://awesome180.com/ Follow me on Instagram @tanazayub1_mindsetcoach https://www.instagram.com/tanazayub1_mindsetcoach?r=nametag  to know more about how to work on self development and mindset.

What this episode covers

Ashdin Doctor is the Founder of Awesome 180 Habit Coaching and is the Host of The Habit Coach Podcast. He is a coach and helps people with overall wellbeing, at both physical and mental aspects. His podcasts are an entire treasure of information and each episode is an eye opener with wonderful habits to start with. In this episode Ashdin and I discuss about handling fear and reasons behind different kinds of fear. We also discuss the origin of anger and methods to deal both anger and fear . You can follow my guest Ashdin Doctor on instagram @ashdindoc . Link for his channel : https://awesome180.com/ Follow me on Instagram @tanazayub1_mindsetcoach https://www.instagram.com/tanazayub1_mindsetcoach?r=nametag to know more about how to work on self development and mindset.

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Handling FEAR and ANGER with ASHDIN DOCTOR

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This episode is 29 minutes long.

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This episode was published on May 18, 2021.

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