Hands-on healing to hormone harmony: Julia Oyeleye’s journey into Menopause Coaching

EPISODE · Sep 2, 2025 · 39 MIN

Hands-on healing to hormone harmony: Julia Oyeleye’s journey into Menopause Coaching

from Women of a Certain Stage

When seasoned bodyworker and educator Julia Oyeleye realized her lifelong clients were struggling through menopause with nowhere to turn, she knew her next chapter had to bridge that gap.In this episode, I chat with Julia as she shares how an unexpected career pivot, from executive PA to massage therapist, then teacher, author and reflexologist, led her to discover the one missing piece in her toolkit: a deep, science-backed understanding of perimenopause and beyond.Julia takes us behind the scenes of her own menopause experience, explaining how rewriting reproductive system materials for her teaching role highlighted a startling blind spot in conventional health education: menopause ends the cycle, but where’s the support afterward? She walks us through the “aha” moment that steered her to Women of a Certain Stage’s Diploma in Menopause Coaching, and why the blend of expert-led lessons, weekly practice coaching calls and peer breakout sessions feels like uncovering a new family of fellow changemakers. You’ll hear how Julia’s uniquely blended background - anatomy, aromatherapy, sports injury rehab, reflexology and adult-education pedagogy - makes her ideally suited to help others reclaim their balance.She reveals the gentle lifestyle shifts and empathetic listening skills that empower women to rebuild energy, improve sleep, and regain confidence, and why she’s now determined to bring these breakthroughs back to her beloved education sector. Tune in for a warm, illuminating conversation that proves real transformation happens when expertise meets curiosity and when a community of committed women joins you on the journey.[00:01:14] Bodywork and natural health therapies.[00:05:58] Career transition to therapy.[00:10:16] Educational journey fit.[00:12:12] Communication in teaching and assessment.[00:17:34] Menopause education and awareness.[00:22:05] Coaching in menopause education.[00:24:14] Experiential learning in coaching.[00:29:20] Aromatherapy for Mental Wellbeing.[00:33:08] Education and menopause support.[00:36:39] Community in menopause coaching.Ready to take control of your menopause journey? whether you’re looking for one-on-one coaching, in-workshop training, or support for your whole team—let’s chat. Whether you’re ready to become a certified Menopause Coach or Champion, eager to deepen your own journey with our signature 1:1 or group programs, or a corporate leader looking to ignite true culture change with tailored training and keynote talks - let’s make it happen. Head over to womenofacertainstage.com to: Train with me: Explore our Menopause Coach Diploma, Champion workshop. corporate “Menopause in the Workplace” strategy, workshops, and toolkits.Book a Discovery Call: Chat through your goals and discover the perfect package, whether it’s one-on-one coaching, a bespoke team retreat, or an inspiring all-staff keynote: https://bookme.name/womenofacertainstage/pod I can’t wait to partner with you to create healthier, happier workplaces and empowered, unstoppable coaches.

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Hands-on healing to hormone harmony: Julia Oyeleye’s journey into Menopause Coaching

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