Women of a Certain Stage
BookmarkLauren Chiren
Women of a Certain Stage is a health podcast hosted by Lauren Chiren. It has 58 episodes, with the latest published April 2026.
Changing the menopause narrative with Women of a Certain Stage - the global authority in menopause advocacy, workplace, education, and empowerment.Hosted by Lauren Chiren, internationally multi award winning menopause expert, speaker. This podcast is dedicated to shattering outdated narratives, amplifying real voices, and driving meaningful change in how menopause is understood and supported, at work and beyond.We believe that by normalising the conversation and equipping individuals, businesses, and policymakers with the right knowledge and tools, we can transform the menopause experience into one of empowerment, strength, and success.🌍 Join the MovementWhether you’re experiencing menopause, supporting a loved one, leading a business, or advocating for change, this podcast is your go-to resource for breaking the silence, shifting perspectives, and creating a future where menopause is met with understanding - not stigma.Together, we are redefining menopause, one conversation at a
health ·en ·58 episodes
The Simple Menopause Conversation That Changed My Workplace
Do This Now to Avoid Dementia After Menopause
The #1 Reason People Feel Alone During Menopause (And How To Fix It)
I Didn't Know It Was Perimenopause — Brain Fog, Anxiety, HRT in Switzerland and Why I Chose a Menopause Coach Diploma
Why Your Brain Processes Menopause Better Through Art
Sleepless in Seattle: Perimenopause, Night Sweats & Losing Your Joy with Megan Bird
From Diversity & Inclusion to Menopause Coaching: Sarah Cooper's Journey to Building Belonging at Work
Scaling Your Coaching Business with Carey Peters
Endometriosis, IVF, Hysterectomy and the Quiet Grief No One Talks About – Kate's Menopause Awakening
From Executive Search to Inner Search: Sally's Midlife Reinvention
Perimenopause, Cognition & Comedy: Dr Peter Greenhouse On The Truths No One’s Talking About
Finding Light After Menopause Darkness: Tracey Robertson's Honest Story of HRT, Healing and Purpose
Coaching, Copy & Courage: Carey Peters on Rapid Growth, Operations and Exit Strategy
From Menopause Coach Diploma to Market-Ready: Copy & Socials with Laura Mzhickteno
Fiona Clark on Menopause Research, MREF & Meno Wars: Evidence-Based Care & What Needs to Change
From PMS to Perimenopause: How to Work With Your Cycle, with Dr Kelly Dixon
Coaching, Confidence & Connection: Shannan Hanson’s Toolkit for Midlife
From Burnout to Breakthrough: Why I Retrained to Become a Menopause Coach
Why I Walked Away from Corporate Life to Become a Menopause Coach
From Cancer to Confidence: How Tara Ferguson is Reshaping Workplace Wellbeing with Lived Experience and Leadership
From Pain to Purpose: Valeria Sardenberg on Menopause, Healing, and Reclaiming Womanhood
Climbing Kilimanjaro, Leaving Corporate & Finding Confidence: Susie Beaumont on Midlife Transitions and Menopause Coaching
From The Military To Menopause Coach: Beth Fotheringham On Reclaiming Power, Purpose and Performance After 50
From Corporate Leader to Menopause Coach: How Jo Reclaimed Her Identity & Purpose
Rethinking Period Products: Normalizing Menstrual Care With Niamh D’Arcy of Pads On a Roll
From Nurse to Menopause Coach Bridging Mental Health & Menopause Support with Caroline Milne
From QA to Certified Menopause Coach: How Sarah Burchall Is Driving Workplace Menopause Changes
Yoga Therapist to Certified Menopause Coach: Delilah’s Authentic Approach to Menopause
COO to Certified Menopause Coach: Amanda Carlile on Menopause Talks, Training & Networks
HR to Menopause Coach: Alison Allen on Menopause Talks & Building Support Groups
How Menopause Hijacks Your Sleep: Circadian Rhythms, Melatonin & 'Simple' Fixes
Hands-on healing to hormone harmony: Julia Oyeleye’s journey into Menopause Coaching
Transforming Schools From The Staffroom: How HR Director Sian Carter Champions Menopause Wellbeing
From endometriosis to empowerment: How Kirsteen Campbell became the North Highland’s go-to Menopause Coach
From Corporate Exit to Midlife Transformation: Authentic Menopause Coaching with Sam Mancey
From nurse educator to menopause mentor: Professor Camille Cronin on supporting women’s midlife health
How To Build a Thriving Menopause Coaching Business Chris Williams on Relationship-led Growth
Jane's journey from D&I expert to Certified Menopause Coach
How to become a certified Menopause Coach: Emma’s journey with Women of a Certain Stage diploma
Menopause Demystified with Dr. Ferhat Uddin: Hormone Health, HRT & Holistic Care
From burnout to boldness: Torild’s journey to becoming a menopause coach and changemaker
Tapping into calm: how EFT supports women in menopause (with Laura Dixon)
When Burnout Sparks a New Beginning: Katie’s Transformation Through Menopause Coaching
Behind the Menopause Headlines: Health, Hormones & A Hilarious Blooper You Won’t Expect
Style, Confidence & Menopause: Dressing for Power at Every Stage
Ep 12: Menopause Care Post-Cancer with Nurse Michelle Hindle
Ep 11: Empowering Women in Menopause with Nurse Julie Cosgrove
Ep 10: Holistic Health and Thriving after Menopause with Deon Hall-Garriques
Ep 09: Coping with Breast Cancer & Early Menopause with Hayley Sharp
Ep 08: The Transformative Power of Menopause Coaching at Work with Morna Dason-Barber
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