Handshakes, Houseplants, The Cookie and its Official City Status

Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle in for a calm and gently wandering conversation about cookies, handshakes, and houseplants.The discussion begins with a playful idea — creating the Official Cookie for Toronto. Marco and Nidhi explore what kind of cookie might represent the city best, letting the conversation slowly bake into a delightfully mundane topic.From there, they reflect on the quality of a good handshake, discussing the subtle art of greeting someone and wondering whether the traditional handshake might slowly disappear from everyday life.The episode also drifts into houseplant territory, including thoughts on caring for plants and the particularly delicate nature of cacti.As always, the conversation unfolds in the relaxed and easygoing style listeners of The Insomnia Project have come to expect — gentle, low-stakes discussion designed to help quiet the mind.Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙Share the calm — recommend The Insomnia Project to someone who needs better sleep.Host: Marco Timpano Guest: Nidhi KhannaProducers: Drumcast Productions Theme Music: Royalty Free: Bass Walker, Kevin MacLeodFor information regarding your data privacy, visit Acast.com/privacy#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙📸 Follow us on Instagram:www.instagram.com/theinsomniaproject📺 Watch full episodes on YouTube:www.youtube.com/@theinsomniaprojectpodcast☕ Support the show and get bonus chats on Patreon:www.patreon.com/theinsomniaproject😴 Enjoy ad-free episodes and extras on Supercast:www.theinsomniaproject.supercast.com Hosted on Acast. See acast.com/privacy for more information.