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Handy & Kieferschmerzen?

EPISODE · Sep 26, 2024 · 5 MIN

Handy & Kieferschmerzen?

from Kiefergelenk Podcast · host PD Dr.Dr.med. Astrid Kruse Gujer

In dieser Folge sprechen wir über ein Thema, das uns alle betrifft: Wie wirkt sich die Nutzung deines Smartphones auf Kieferverspannungen aus? Du erfährst, warum der sogenannte „Handyneck" nicht nur deinen Nacken, sondern auch dein Kiefergelenk belastet. Wir beleuchten, wie ständiges nach unten Schauen Stress und Nackenverspannungen verursacht – und welche Auswirkungen das auf dein Kiefergelenk haben kann. Natürlich geben wir dir auch Tipps, wie du diese Belastungen reduzieren kannst. Mehr Informationen und Übungen findest du wie immer auf unserer Website: www.kiefergelenk-zentrum.ch.

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Handy & Kieferschmerzen?

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This episode is 5 minutes long.

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This episode was published on September 26, 2024.

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In dieser Folge sprechen wir über ein Thema, das uns alle betrifft: Wie wirkt sich die Nutzung deines Smartphones auf Kieferverspannungen aus? Du erfährst, warum der sogenannte „Handyneck" nicht nur deinen Nacken, sondern auch dein...

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