EPISODE · Feb 20, 2014 · 33 MIN
Hannah Roberts on Ultrarunning and the Navy
from Running On Om · host Julia Hanlon
In this episode, we discuss Hannah’s love of running ultras from her most memorable 100-miler to her heat training for 135-mile Badwater Ultramarathon. Hannah discusses her upcoming races and how she fits training in while on navy deployment. Hannah shares insight on her self-care practices from her journey with depression to the role of nutrition in her life. I hope you enjoy the show!
What this episode covers
In this episode, we discuss Hannah’s love of running ultras from her most memorable 100-miler to her heat training for 135-mile Badwater Ultramarathon. Hannah discusses her upcoming races and how she fits training in while on navy deployment. Hannah shares insight on her self-care practices from her journey with depression to the role of nutrition in her life. I hope you enjoy the show!
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Hannah Roberts on Ultrarunning and the Navy
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