Hannah’s Life Changing Journey & 20 Pound Weight Loss - w/ Hannah Galindo & Coach Kristen

This week's episode features TWO special guests. One - A client who has absolutely CRUSHED the past 5 months of her program, Hannah Galindo. And two - our very own Assistant Coach Kristen.In this episode we dive into Hannah's journey and how she's lost 20 pounds over the past 5 months.But not only that, we also cover how her views, mindset, and relationship around food and weight loss has completely changed for the better.We also talk about how she finally feels like she's achieved a REAL lifestyle change this time and just how life changing the past 5 months have been for her.I'm confident that her story will be an inspiration to many listening, so you won't want to miss out on this one.Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc. Apply For 1 On 1 Coaching:https://form.typeform.com/to/fBlQsumIJoin Our FREE Facebook Group for more free resources, live trainings, etc:https://www.facebook.com/groups/fatlossforevergroupInstagram:https://www.instagram.com/joeygast_rd/Check Out Our Client Transformations:https://www.instagram.com/ithrivenutrition_fitness/TikTok:https://www.tiktok.com/@joeygast_rd