Hans-Ulrich Frech: Kollagen als Nahrungsergänzungsmittel ...

What this episode covers

Kollagen ist ein wesentlicher Bestandteil des menschlichen Körpers und unter anderem für Stabilität von Sehnen und Bändern verantwortlich. Grundsätzlich kann Kollagen vom Organismus selbst produziert werden, doch bei hohen Trainingsumfängen oder Verletzungsanfälligkeit kann der Bedarf erhöht sein. Wie sinnvoll ist eine zusätzliche Aufnahme als Nahrungsergänzungsmittel und was muss man dabei beachten?

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Frequently Asked Questions

How long is this episode of triathlon talk – Carbon & Laktat?

This episode is 1 hour and 1 minute long.

When was this triathlon talk – Carbon & Laktat episode published?

This episode was published on August 20, 2021.

What is this episode about?

Kollagen ist ein wesentlicher Bestandteil des menschlichen Körpers und unter anderem für Stabilität von Sehnen und Bändern verantwortlich. Grundsätzlich kann Kollagen vom Organismus selbst produziert werden, doch bei hohen Trainingsumfängen oder...

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