【好好生活】從高壓工作到重新認識自己ft.曾彥菁/作家 episode artwork

EPISODE · Jul 17, 2026 · 33 MIN

【好好生活】從高壓工作到重新認識自己ft.曾彥菁/作家

from 小桃家幸福+ · host 桃園市政府家庭教育中心

❤️收聽連結:https://reurl.cc/NN7jmQ❤️本集主題:從高壓工作到重新認識自己❤️主持人:黃之盈諮商心理師❤️與談者:曾彥菁/作家❤️本集重點:1.傾聽身體與心理的警訊。2.面對「自由的代價」,與金錢焦慮和社會眼光共處。3.生命的主體性是自己,可以善用工具但不是全部。4.拋開SOP的框架,用「真誠與同在」帶來真正的療癒。❤️主持人臉書:https://reurl.cc/V2mxpQ❤️來賓臉書:https://reurl.cc/0mrvQA❤️本集書單:《有一種工作叫生活》、《我想和自己,好好在一起:慢慢梳理身上的結,感受愛,才有這一刻的輕盈自在》 Powered by Firstory Hosting

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【好好生活】從高壓工作到重新認識自己ft.曾彥菁/作家

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