【好好生活】排毒復健：在文字裡找到生活的秩序ft.陳夏民作家

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This episode is 35 minutes long.

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This episode was published on April 17, 2026.

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from 小桃家幸福+ · host 桃園市政府家庭教育中心

❤️收聽連結：https://reurl.cc/aMYLMQ❤️本集主題：排毒復健：在文字裡找到生活的秩序❤️主持人：黃之盈諮商心理師❤️與談者：陳夏民作家❤️本集重點：1.表現太好，也可能是一種「中毒」2.成為自己人生的編輯，為生活重新排版3.面對 AI 與比較文化，學會站回自己身邊4.花時間用文字與自己對話，修復而不是逼迫❤️本集書單：《工作排毒：讓你咻咻咻的工作編輯術》作者：陳夏民❤️ 逗點文創結社臉書：https://reurl.cc/oKMrrq Powered by Firstory Hosting

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【好好生活】排毒復健：在文字裡找到生活的秩序ft.陳夏民作家

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