好好聽 Bar(008)|Pink Lady大醫院小志工: 是健忘還是失智(下) episode artwork

EPISODE · Sep 3, 2024 · 10 MIN

好好聽 Bar(008)|Pink Lady大醫院小志工: 是健忘還是失智(下)

from 牽手之聲-好好聽Bar · host ㄚ黛兒

【Pink Lady大醫院小志工】是健忘還是失智(下) 世界衛生組織WHO列出 預防失智的準則就是 多動腦 多運動 多參與社交 均衡飲食 維持適當體重 有聽障要治療 遠離憂鬱 避免頭部外傷 不抽菸不喝酒 和預防及注意三高 阿黛兒摸清了預防失智症的路數 於是針對日常生活安排自我檢視了一番 還行 除了打麻將搓八圈這項國粹我不在行 其他該做的 都沒漏掉 預防勝於治療 手機錢包鑰匙 每次出門前請記得帶好 -- Hosting provided by SoundOn

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好好聽 Bar(008)|Pink Lady大醫院小志工: 是健忘還是失智(下)

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