Happier with Gretchen Rubin Ep. 2: All—or Nothing?

What this episode covers

Ep. 2: In this episode, Gretchen and Elizabeth vow to set alarms for their bed times, decide if they're abstainers or moderators, discuss how novelty boosts happiness, and share their weekly Demerit and Gold Star. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/2; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of Happier with Gretchen Rubin?

This episode is 24 minutes long.

When was this Happier with Gretchen Rubin episode published?

This episode was published on March 4, 2015.

What is this episode about?

Ep. 2: In this episode, Gretchen and Elizabeth vow to set alarms for their bed times, decide if they're abstainers or moderators, discuss how novelty boosts happiness, and share their weekly Demerit and Gold Star. Want to get in touch?...

Can I download this Happier with Gretchen Rubin episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.