Happiness as a Frequency | Energetics of Happiness Part 1 with Raquel Veisaga on Clearing Energetic Static

In this episode of The Hanged Woman Podcast, host Julienne Irons invites you to step into a powerful conversation about happiness, energy, and alignment with guest Raquel Veisaga. 🌿 Raquel shares her personal journey from depression to deep joy and explains why happiness isn’t something we chase — it’s a frequency we allow. Together, they explore how unresolved trauma creates “static” that blocks our natural state of joy and how we can clear it by reconnecting to the heart, body, and breath. You’ll learn how to identify the patterns that keep you stuck, the practices that return you to presence, and the ways physics, mindfulness, and spirituality intersect to create lasting well-being. This episode is an invitation to slow down, breathe deeply, and remember: you are the frequency. Timestamps 00:00 – Welcome to The Hanged Woman Podcast 00:27 – Introducing Raquel Veisaga: Happiness as a Frequency 01:18 – Sponsor Break: 3 of Cups Healing 02:18 – Raquel’s Journey to Finding Joy 04:52 – Understanding and Clearing “Static” 07:24 – Happiness as a Frequency Explained 12:14 – Aligning Thoughts and Heart for True Happiness 14:51 – The Power of Breath and Reflection 18:35 – Redefining Happiness and Purpose 27:14 – Where Science Meets Spirit 🌌 36:26 – Sponsor Break: The Empress’ heART 37:28 – Common Sources of “Static” in Our Lives 38:23 – Understanding the Scarcity Mentality 39:01 – Embodying Abundance and Presence 41:56 – The Power of Breathwork 49:01 – Tools to Release Fear and Anxiety 53:29 – Maintaining Happiness in a Chaotic World 58:37 – Connecting Mind, Heart, and Spirit 01:10:43 – Living Life by Design 01:12:43 – Final Thoughts and Reflections