Perspective Shifts for Healing with The Hanged Women

Host Julienne Irons continues the Love & Relationships series with manifestation coach Sridaya Srivatsan, exploring why high-achieving women who thrive professionally can still feel stuck in dating and relationships. In this episode, they break down what “aligned love” actually means: a relationship where you feel safe, grounded, and fully yourself, with a shared capacity for emotional intimacy rather than performing, proving, or over-functioning. Sridaya shares her personal journey, including her cultural background, spiritual awakening, and healing process, and explains how family conditioning, “good girl” programming, and fear of disappointment can lead to patterns like “almost” relationships and emotional imbalance. The conversation dives into how the nervous system shapes attraction, why familiarity doesn’t always mean healthy, and how to shift from overthinking and logic into somatic awareness and body-based trust. They also explore the difference between anxious chemistry and true compatibility, and how to hold standards in dating without chasing or self-abandoning. Finally, Sridaya introduces her HOME framework and 90 Days to Feels Like Home program, offering a path to build self-trust, release limiting patterns, and create space to receive love that feels secure, aligned, and sustainable.   ⏱️ TIMESTAMPS 00:00 Welcome and Episode Setup  01:11 Sponsor Message  02:09 Meet Sridaya and Her Journey  06:43 What Aligned Love Means  07:24 Why High Achievers Feel Stuck in Dating  10:12 Culture, Family, and Marriage Pressure  14:41 “Good Girl” Programming and Compromise  17:51 Thriving but Still Feeling Lonely  21:58 From Logic to Body-Based Trust  24:58 “Mr. Almost” and Dating Patterns  27:57 Inner Child, Future Self, and Time  31:13 Nervous System and Familiar Attraction  34:10 Habituating Safe Love  34:57 Breaking Old Relationship Patterns  37:45 Chemistry vs Compatibility  40:37 What Love That Feels Like Home Means  42:25 Over-Functioning and Holding Standards  45:12 Embodiment in Dating  48:01 Manifesting Romantic Love  50:29 Becoming Energetically Available  52:17 Letting Go of Control  56:21 HOME Framework Breakdown  01:00:24 Final Truth and Closing Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here:  Instagram: @3ofCupsHealing  Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽 https://www.3ofcupshealing.com/ ✨ Find out more about our Healing After Loss course here 👉🏽 https://www.3ofcupshealing.com/halcourse 🙌🏽 Connect with Sridaya Srivatsan here 👉🏽 Webside: https://manifestincolour.myflodesk.com/waitlist Use code TheHangedWoman for 10% off Sridaya’s Path to Aligned Love 3-month coaching container Instagram: @manifestincolour & @sridayasrivatsan 

Host Julienne Irons continues the Love & Relationships series with trauma-informed financial wellness coach Katy Chen Mazarra, exploring how money issues in relationships are rarely about numbers and are deeply connected to childhood experiences, nervous system safety, and identity. In this episode, Katy shares how growing up with conflicting money dynamics shaped her own patterns and explains why couples often argue about what money represents, including security, self-worth, control, and emotional safety. They break down how avoidance, shame, secrecy, and what Katy calls “financial infidelity” can erode trust over time, even when the issue doesn’t seem obvious on the surface. The conversation also explores how money triggers show up in the body through inner child responses, and why building awareness and compassion is key to shifting patterns. Katy offers practical tools like playful “money dates” that focus on connection and dream-building first, helping couples regulate their nervous systems before having financial conversations. For those who are single, this episode highlights how money stories impact self-worth, dating choices, and visibility in relationships. Katy shares a simple self-worth jar practice to help rewire negative beliefs and build confidence from within. This episode is a powerful reminder that healthy financial relationships start with self-awareness, communication, and a willingness to grow both individually and as a team. Katy has generously created a Couples Guide to Money for listeners of this episode. We’re keeping this resource live for a limited time, so be sure to grab it over the next couple of weeks while it’s available: http://pages.katychenmazzara.com/couplesguide After that, you can stay connected and continue learning from Katy by signing up for her Money Magic Mail here: https://katychenmazzara.lpages.co/kcm-newsletter-sign-up/ ⏱️ TIMESTAMPS 00:00 Money Meets Love 01:17 Sponsor Message 02:00 Meet Katy Chen Mazarra 03:07 From TV to Money Coach 06:51 Childhood Money Imprints 09:38 Why Couples Clash Over Money 14:43 Avoidance Creates Distance 17:29 Money, Safety, and the Nervous System 24:37 Financial Infidelity Story 26:24 Inner Child Money Triggers 30:00 Money Dates and Dream Building 32:29 Shame and Secrecy Around Money 33:38 Compassion and Healing Money Shame 39:35 Love Bigger Than Debt 43:14 Overgiving and Self-Worth 45:51 Self-Worth Jar Practice 47:45 How Couples Talk Without Fighting 49:28 Money Dates in Practice 50:59 Healthy Financial Partnership Dynamics 58:41 Change Starts With Awareness 01:00:25 Communication and Teamwork 01:01:33 Where to Find Katy 01:03:52 Final Takeaways and Next Episode Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here:  Instagram: @3ofCupsHealing  Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽 https://www.3ofcupshealing.com/ ✨ Find out more about our Healing After Loss course here 👉🏽 https://www.3ofcupshealing.com/halcourse 🙌🏽 Connect with Katy Chen Mazzara here 👉🏽 Instagram: @katychenmazzara Website: https://www.katychenmazzara.com/      

Host Julienne Irons continues the Love & Relationships arc through the scientific lens with therapist and author Jessica Fern, exploring how attachment shapes the way we experience love. In this conversation, Jessica breaks down attachment as a biological brain and nervous system process involving safety, reward, and threat detection, and how early caregiving experiences form the templates we carry into adult relationships.   They explore the four attachment styles, secure, anxious, avoidant, and disorganized, as adaptive strategies rather than fixed identities, and unpack why insight alone isn’t enough to break relational patterns. Instead, lasting change happens through nervous system regulation and new relational experiences. The episode also dives into the difference between chemistry and safety, highlighting how attraction can sometimes be driven by anxiety, familiarity, or threat responses rather than true alignment. Jessica shares how to assess whether you feel safe and like yourself with someone, and why that distinction is key to building healthier relationships. They also discuss how attachment functions across all relationship structures, including non-monogamy, and challenge the misconception that non-monogamy is inherently avoidant. Finally, Jessica introduces the concept of “earned secure attachment,” and outlines the conditions needed to build it, including presence, emotional engagement, attunement, and repair. Next episode: We explore the energetic lens of love through money, safety, and power dynamics with Katy Chen Mazzara. ⏱️ TIMESTAMPS 00:00 Welcome And Setup  01:12 Sponsor Message  02:11 Meet Jessica Fern  03:08 Attachment Biology Basics  04:44 Avoidant Style And Loss  06:33 How Attachment Templates Form  07:58 Attachment Styles Explained  10:42 Why We Repeat Patterns  13:53 Familiar Feels Like Home  16:24 Chemistry Or Threat Response  19:51 Attachment In Non Monogamy  21:47 Avoidant Myth Origins  22:31 What Research Actually Shows  24:27 Cheating And Attachment Nuance  25:40 Sponsor Break  26:32 HEARTS Secure Attachment Framework  29:52 Safety Calms Nervous System  31:00 Healing With IFS Parts Work  34:13 Awareness Regulation Communication  35:48 Early Signs Of Change  37:52 Earned Secure Takeaway  40:08 Wrap Up And Next Episode Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here:  Instagram: @3ofCupsHealing  Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/   🙌🏽 Connect with Jessica Fern here: IG: @jessicafern411 https://www.jessicafern.com

Host Julienne Irons continues the Love & Relationships arc by exploring how non-monogamy and kink can offer powerful lessons in communication, consent, and boundaries. In this conversation, therapist Dr. Kat Valentine breaks down the differences between BDSM/kink and ethical non-monogamy, emphasizing that consensual non-monogamy is not cheating, but a relationship structure built on transparency and agreement.  Together, they explore how relationship agreements are created, the difference between boundaries and agreements, and why regular check-ins and repair conversations are essential for maintaining trust. They also discuss jealousy as information rather than something to avoid, and how understanding your emotional responses can lead to deeper self-awareness and connection. The episode also dives into kink as a framework for practicing explicit consent, including scene negotiation, safe words, aftercare, and consciously negotiated power dynamics.  Throughout the conversation, Dr. Valentine emphasizes the importance of knowing your authentic “yes” and “no,” and how building that awareness allows you to create relationships that are intentional, aligned, and uniquely your own. Next episode: We explore the science of attachment with Jessica Fern and why we repeat patterns in love. ⏱️ TIMESTAMPS 00:00 Healthy Beyond Structure 01:20 Sponsor Message 02:20 Meet Dr Kat Valentine 03:37 Kink vs Nonmonogamy 04:56 Nonmonogamy Myths 06:35 Types of Nonmonogamy 10:50 Communication Agreements 15:53 Boundaries vs Agreements 17:36 Sponsor Break 18:28 Jealousy as Information 20:36 Kink Basics and Community 26:01 Consent and Safewords 28:56 Power Dynamics Negotiated 33:57 Boundaries and Emotions 37:15 Lessons for Everyone 39:16 Embodied Yes and No 40:18 Where to Find Dr Valentine 41:18 Wrap Up and Next Episode Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here:  Instagram: @3ofCupsHealing  Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/   🙌🏽 Connect with Dr. Valentine here: www.valentinetherapy.com Instagram: @ValentineTherapy Psychology Today: https://www.psychologytoday.com/profile/962077 Dr. Valentine has availability for new therapy clients in the State of California.

What does healthy masculinity actually look like in a relationship, and why does safety matter so much in love? In this episode of Perspective Shifts for Healing with The Hanged Woman, host Julienne Irons sits down with relational guide Mike Elliott, whose work centers on helping men and couples build deeper trust, emotional safety, and real intimacy. Mike’s approach is rooted in his own lived experience. After navigating early attachment wounds, adoption trauma, and the breakdown of his marriage, he began to understand how deeply our nervous systems and early relationships shape the way we show up in love. That journey led him to redefine masculine strength, not as dominance or control, but as presence, accountability, and devotion. In this conversation, Mike shares how patterns like emotional shutdown, reactivity, and blame are often rooted in unresolved wounds, and how shifting toward nervous system regulation and co-regulation can change the way we experience connection. He introduces concepts like “connection before communication” and explores what it actually feels like to be in a relationship where safety is present. This episode offers a grounded, honest look at love, not as something we perform, but something we build through awareness, presence, and emotional responsibility. Next episode: We expand the conversation into non-monogamy, kink, communication, and boundaries with Dr. Kat Valentine.   ⏱️ TIMESTAMPS 00:00 Welcome and Theme Setup 01:28 Sponsor Message – Three Cups Healing 02:28 Meet Mike Elliott 03:33 Mike’s Origin Story 08:51 Devotion vs Commitment 13:31 Patriarchy and Disconnection 21:18 Male Loneliness and Brotherhood 27:50 Dominance to Presence 32:44 Three Patterns That Disconnect 35:58 First Shift Men Make 37:56 Nervous System in Conflict 39:12 Three Relational Stages 41:55 Healing the Inner Child 44:05 Regulation Builds Capacity 45:03 Wound Becomes Medicine 50:00 Initiation, Integration, Inspiration 54:43 Co-Regulation After Conflict 59:30 Sacred Relationship in Daily Life 01:03:30 Masculine Devotion Felt Sense 01:06:41 Devotion as Core Truth 01:10:38 Closing + Next Episode Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here:  Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/ 🙌🏽 Connect with Mike Elliott here: https://www.itsmikeelliott.com/newsletter https://www.instagram.com/mikeelliott.relating/ [email protected] www.itsmikeelliott.com  Masculine/ Feminine Polarity download https://www.itsmikeelliott.com/newsletter+Freebie The Sacred We Podcast:https://open.spotify.com/show/7EqHPtL9DovzPtazag8QO1?si=4509d4b1052d4baf    

How does the father wound shape your relationship with money? In this episode of Perspective Shifts for Healing, host Julienne Irons explores the connection between father energy, ancestral patterns, and financial behavior with Vangile Makwakwa, founder of Wealthy Money. Vangile shares how her background in finance, combined with the lived experience of panic attacks and worsening finances, led her to uncover the deeper roots of ancestral money trauma and develop a holistic approach that integrates spiritual, emotional, behavioral, and practical financial work. This conversation reveals how the father wound can show up as hyper-independence, money as safety, overworking, or avoidance of structure, and how these patterns are often connected to both the mother wound and what Vangile calls the “God wound”—our beliefs about worth, receiving, and whether we are allowed to have more. You’ll also learn practical tools to begin shifting your relationship with money, including ancestral lineage mapping, nervous system regulation practices, daily money awareness exercises, and writing honest “letters to money.” One of the most powerful ideas explored in this episode is Vangile’s perspective on “different frequencies of money,” and how your relationship with money may shift depending on what emotional, spiritual, and behavioral patterns you are tapping into. This episode invites you to stop seeing your financial patterns as personal failures and to recognize them as inherited patterns you can interrupt. In this episode, we explore: How the father wound influences money, safety, and control Hyper-independence and money as emotional protection The connection between the father wound, mother wound, and money The “God wound” and beliefs about worth and receiving Ancestral money patterns and lineage mapping Why working harder doesn’t always lead to wealth Nervous system regulation and financial decision-making Writing letters to money and building a relationship with it The concept of multiple “frequencies of money”   Timestamps: 00:00 Welcome and Money Focus 01:00 Sponsor Message 01:48 Meet Vangile Makwakwa 02:58 From Finance to Ancestral Money 05:31 Panic Attacks and Ancestral Turn 07:08 Ancestral Veneration Explained 10:05 Father Wound Meets Mother Wound 13:40 Money as Safety and Control 17:54 Masculine Feminine Imbalance 24:22 God Wound and Deserving 30:41 Breaking Patterns with Lineage Map 40:03 Paternal Lineage and Receiving 42:57 Broken Lineages 43:59 Apartheid Family Rupture 44:30 Reclaiming Ancestral Gifts 45:51 Alignment Break 46:43 Religion And Money Scripts 52:57 Deconstructing Wealth Beliefs 57:39 Rebuilding Money Safety 01:03:18 Spirit Of Money Practice 01:05:43 Many Money Frequencies 01:09:44 Unlocking Abundance Rituals 01:16:29 Key Takeaways And Farewell   ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/   🙌🏽 Connect with Vangile Makwakwa here:  IG @:vangilemakwakwa Facebook: https://www.facebook.com/wealthymoney Website: https://www.wealthy-money.com/ ✨ Get her breath work meditation here: https://wealthy-money.kit.com/breathwork?fbclid=IwAR2POqpFWmdq4Md6p4JCjw0ZmyRIC3JWorMaKDdX2KJeakg0h33k1Y7DjWM

How does the father wound show up in your birth chart? In this episode of Perspective Shifts for Healing, host Julienne Irons explores the energetic and astrological dimensions of the father wound with astrologer Lumea Light. Using Julienne’s chart as a real-time example, this conversation shows how astrology can reveal patterns around identity, authority, belonging, and self-trust. Rather than treating the birth chart as something that defines or limits us, Lumea reframes astrology as a curriculum for growth—a mirror that helps us understand the emotional imprints we carry and the strengths we’re here to develop. Together, they explore how “father energy” can appear in a chart through placements such as the Sun (identity and being seen), Saturn (authority, discipline, and boundaries), and the 10th house (career and public legacy). They also discuss how the 4th house (home and emotional safety) and 5th house (joy and validation) can reveal early conditioning around approval, belonging, and expression. Looking at Julienne’s chart specifically, they unpack how Saturn retrograde in Virgo in the 4th house can reflect early conditioning around precision, responsibility, and self-criticism, while a Pisces Sun–Mercury conjunction in the 10th house highlights intuitive leadership and the life lesson of building divine self-trust. Throughout the conversation, Lumea emphasizes that challenging placements are not flaws or destiny but invitations to reclaim inner authority and redefine what father energy means within ourselves. You’ll also learn how to begin exploring these themes in your own chart by looking at key placements and life cycles, such as solar returns and Saturn returns, and how astrology can be used as a reflective practice rather than a rigid identity. This episode invites listeners to move from seeking external approval to cultivating self-trust, inner steadiness, and personal authority. In this episode, we explore: What the “father wound” looks like through an astrological lens How the Sun, Saturn, and the 10th house relate to father energy The role of the 4th and 5th houses in emotional safety and validation Afflicted vs supported placements and how they shape early conditioning Saturn retrograde and lessons around perfectionism and responsibility Trusting intuition and developing inner authority Using astrology as a mirror rather than a box Why no one is “behind” on their healing path Timestamps 00:00 Father Wound Intro 01:05 Sponsor Message 01:53 Meet Lumea Light 04:44 Astrology Father Energy 07:01 Key Houses and Placements 11:32 Healthy vs Wounded 15:36 Chart Is Curriculum 19:35 Early Life Fourth House 24:25 Parents Roles and Estrangement 30:03 Trust and Perfectionism 34:15 Intuition and Future Self 36:12 Life Lesson Divine Trust 37:18 Trust Divine Timing 38:30 Spirituality Over Religion 39:14 Craving Paternal Safety 40:54 From Control To Trust 42:41 Mystic Architect Gifts 46:46 Midroll Break 47:38 Read Your Father Wound 51:59 Reclaim Inner Authority 54:22 Build Self-Trust Practices 58:38 Cycles And Saturn Return 01:02:42 No One Is Behind 01:05:27 Chart As Mirror Not Box 01:09:40 Redefine Father Energy 01:10:49 Key Takeaway And Farewell Presented by 3 of Cups Healing. 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/ 🙌🏽 Connect with Lumea Light here:  TikTok: @lumea.light 📥 Free Resource: Healing the Father Wound — An Astrology Guide Curious how the father wound may appear in your birth chart? Astrologer Lumea Light created this free guide to help you explore how father energy can shape identity, confidence, and your relationship with authority. It includes simple explanations of key placements like the Sun, Saturn, and the 10th house, plus reflection questions you can use right away. ✨ Download the free guide: https://lumea-light.kit.com/f6331bfbdb  

  What actually happens in the brain and nervous system when someone carries a father wound? In this bonus companion episode of Perspective Shifts for Healing, host Julienne Irons welcomes trauma-informed neuroscience expert Dr. D’Marti Burgos back to the show to answer listener questions about the father wound. This conversation expands on the main science episode featuring Joshua Rivedal, offering deeper insight into how childhood attachment wounds shape emotional patterns in adulthood. Through a trauma-informed neuroscience lens, Dr. Burgos explains how survival-mode nervous system responses, amygdala activation, cortisol, shame circuits, and insecure attachment patterns can influence behavior in both fathers and their children. Together, Julienne and Dr. Burgos explore questions about emotional neglect, alcohol use, jealousy, workaholism, achievement pressure without emotional support, and why repairing father-child relationships can sometimes feel impossible. They also examine why some fathers misinterpret vulnerability as rejection, withdraw during grief, gravitate toward new relationships, or express love through control, comparison, silence, or emotional distance. This episode offers a compassionate reframe: understanding trauma helps explain behavior, but it does not excuse harm. Ultimately, healing begins when we stop asking, “Why didn’t he love me?” and start asking, “What does my nervous system need now?” If you’ve ever struggled to understand a father’s behavior or wondered how early relationships shape emotional patterns later in life, this conversation offers powerful insight and perspective. In This Episode We Explore • The neuroscience behind the father wound • How survival-mode nervous system patterns shape behavior • Amygdala dominance, cortisol, and emotional regulation • Insecure attachment and relationship patterns • Alcohol use, neglect, and emotional withdrawal • Jealousy, control, and comparison in father dynamics • Why some fathers struggle with grief or emotional repair • Achievement pressure without emotional support • Patriarchal expectations and father-daughter dynamics • Healing from the father wound through nervous system awareness Timestamps 00:00 Welcome and Context 00:54 Sponsor Break 01:53 Trauma-Informed Grounding 02:56 Alcohol and Neglect 11:34 Insecurity and Attachment 15:36 New Family and Avoidance 18:01 Grief and Funerals 20:00 Why No Relationship Repair 25:16 Daughters and Patriarchy 27:32 Achievement Without Support 30:23 Putting Mom Down 35:18 Money and Father Lineage 38:01 Final Takeaways and Healing 43:16 Closing and Call to Action Connect With Our Guest Dr. D’Marti Burgos Trauma-informed neuroscience educator Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Learn more about 3 of Cups Heart-Centered Marketing https://www.3ofcupshealing.com/ 🙌🏽 Connect with Joshua Rivedal here: Founder, The I Am Possible Project www.iampossibleproject.com  https://www.facebook.com/josh.rivedal/ www.linkedin.com/in/josh-rivedal-48a636155  www.instagram.com/joshrivedal/   🙌🏽 Connect with Dr. D’Marti Burgos here:  http://Dmartiburgos.com Instagram: @dr.curlz Email: [email protected] https://www.youtube.com/@dmartiburgos

How does the father wound shape identity, attachment patterns, and the nervous system? In this episode of Perspective Shifts for Healing, host Julienne Irons explores the science behind the father wound through the lived story of mental health advocate Joshua Rivedal and the trauma-informed neuroscience insights of Dr. D’Marti Burgos. This conversation examines how early relationships with fathers influence attachment styles, emotional regulation, identity development, and adult relationship patterns. Joshua shares his experience growing up in a religious community where his father was admired publicly but abusive at home. That split reality shaped patterns of avoidant attachment, hypervigilance, hyper-independence, and parentification, as well as a deep search for belonging. Dr. Burgos helps unpack the neuroscience behind these experiences, explaining how the nervous system, mirror neurons, co-regulation, and attachment theory shape how children learn safety, connection, and self-worth. Together they explore how trauma can be carried across generations and how healing becomes possible through awareness, nervous system regulation, boundaries, storytelling, and compassionate meaning-making. Joshua also speaks candidly about the impact of his parents’ divorce, his father’s death by suicide, his own struggles with substance use and suicidal ideation, and how storytelling ultimately became a path toward healing and suicide prevention advocacy. This episode offers both personal insight and scientific perspective on how the father wound forms, why emotional patterns repeat, and how breaking the cycle begins. In This Episode We Explore • What the father wound is and how it affects adult life • How early attachment shapes the nervous system and identity • Mirror neurons, co-regulation, and how children learn emotional safety • The four attachment styles: secure, anxious, avoidant, and disorganized • How abusive or emotionally unavailable fathers impact development • Parentification and the burden of becoming “the strong one” • Hyper-independence, approval seeking, and survival patterns • Creativity and storytelling as trauma integration tools • Trauma, epigenetics, and inherited emotional patterns • How healing expands nervous system capacity and self-awareness Content Note This episode includes discussions of suicide, grief, abuse, and family trauma. Please take care while listening. If you or someone you know is struggling with thoughts of suicide in the United States, you can call or text 988, the Suicide and Crisis Lifeline, for free and confidential support. Timestamps 00:00 Welcome and Arc Setup 01:43 Content Warning and Support 02:17 Sponsor Break and Return 03:16 Meet the Guests 06:15 Framing the Father Wound 09:23 Neuroscience of Connection 11:26 Survival vs Safety Mode 16:13 Mirror Neurons and Co Regulation 20:16 Attachment Styles Explained 25:22 Josh Childhood and Church Persona 28:26 Escape Through Performance 30:29 Divorce Suicide and Aftermath 35:21 Healing Compassion and Boundaries 38:02 Applying Attachment to Josh 40:36 Trauma Brain and Amygdala 42:21 Fear Responses Explained 43:54 Freeze And Regain Control 45:49 Secure Attachment Example 49:37 Break And Sponsor Message 50:29 Parentification Burden Of Strength 55:56 Creativity As Healing 58:30 Voices In Head IFS Parts 01:05:33 Shame Unlearning And Repetition 01:08:25 Grief Resentment And Deidentification 01:13:31 Ancestral Trauma and Epigenetics 01:18:00 Integration And Final Takeaways 01:22:09 Where To Find Everyone Closing Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Learn more about 3 of Cups Heart-Centered Marketing https://www.3ofcupshealing.com/ 🙌🏽 Connect with Joshua Rivedal here: Founder, The I Am Possible Project www.iampossibleproject.com  https://www.facebook.com/josh.rivedal/ www.linkedin.com/in/josh-rivedal-48a636155  www.instagram.com/joshrivedal/   🙌🏽 Connect with Dr. D’Marti Burgos here:  http://Dmartiburgos.com Instagram: @dr.curlz Email: [email protected] https://www.youtube.com/@dmartiburgos

How does the father wound live in the body? In Part 2 of our Father Wound series, host Julienne Irons explores how early attachment wounds show up in our nervous system with Inner Child Healer Stella Dove. This episode looks at how childhood experiences with paternal absence, inconsistency, or emotional shutdown can leave deep nervous system imprints that shape how we react in relationships, leadership, and everyday life. Many people understand their trauma intellectually. They know the patterns. They’ve done therapy. But their body still reacts like they are small, unsafe, or unprotected. Stella explains how inner child healing helps us recognize these protective patterns in real time and build safety from the inside out. In this episode, we explore: • How the father wound shows up physically through tension, bracing, shutdown, and overexplaining • People pleasing, fear of authority, and fear of visibility as protective adaptations • Why triggers are not sudden but often the result of nervous system tracking • How to recognize the difference between old survival responses and the present moment • Micro pauses and grounding tools to reconnect with yourself in real time • Compassion over shame in healing attachment wounds • Integration rather than trying to erase the past • Rebuilding trust with your body and emotional responses • How inner safety creates authentic confidence Stella shares practical awareness tools you can use in conversations, at work, in intimacy, and in leadership when old patterns get activated. This episode is about noticing the moment your body tightens and choosing presence instead of autopilot. Next week, we explore the science of the father wound with Dr. D’Marti Burgos and Joshua Rivedal. Timestamps 00:00 Welcome and Setup 01:24 Sponsor Message 02:23 Meet Stella Dove 03:31 Inner Child Healing Basics 05:24 Father Wound in Body 09:22 Real Time Awareness 10:46 Pause and Present 16:25 Compassion Over Shame 21:40 Break and Sponsor 22:32 Visibility and Leadership 25:23 Grounding Micro Tools 32:22 Integration and Trust 40:17 Key Takeaways and Outro Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here Instagram: @3ofCupsHealing Website: 3ofcupshealing.com     ✨ Learn more about 3 of Cups Heart-Centered Marketing https://www.3ofcupshealing.com/ 🙌🏽 Connect with Stella Dove: Website https://www.emotionaltherapy.uk Inner Child Healing https://www.emotionaltherapy.uk/inner-child-healing-london YouTube https://www.youtube.com/@Stelladove Instagram https://www.instagram.com/iamstelladove Facebook https://www.facebook.com/tanyamann.rennick/  

What is the father wound, and how does it quietly shape our identity, relationships, confidence, and need for approval? In Part 1 of our Father Wound series, host Julienne Irons sits down with social scientist and psychotherapist Dr. Karima Joy for a compassionate, grounded exploration of paternal absence, emotional neglect, and the hidden grief of what didn’t happen. This conversation reframes the father wound not as blame, but as ambiguous loss — the grief of something we needed but never received. Dr. Joy explains how many fathers were emotionally shut down due to trauma, patriarchy, poverty, war, or survival, creating what she calls an inheritance of “emotional and spiritual bankruptcy.” Together, we explore: What the father wound actually is Why “they did the best they could” can shut down healing How approval-seeking, overworking, hyper-independence, addictions, and anxious-avoidant relationships connect to father wounds The science of intergenerational trauma and gene expression Why the longing to be chosen, guided, seen, and protected is a core human need How to develop a “healthy inner father” or “inner daddy” Reparenting through neuroplasticity and repeated practice The difference between healing and bypassing Why awareness must come before forgiveness How to upgrade your inner default settings Dr. Joy introduces the concept of cultivating your own grounded, protective, discerning inner father energy — one that builds boundaries, integrity, accountability, courage, and self-trust brick by brick. If you’ve spent your life searching for approval, direction, or validation outside yourself, this episode will help you begin bringing that energy home. Timestamps: 00:00 Welcome to Father Wound 08:09 Defining the Father Wound 16:56 Intergenerational Trauma Science 22:06 Adult Patterns & Coping 37:38 Building Your Inner Daddy 50:28 Healthy Father Energy Qualities 56:37 Awareness Before Quick Fixes 01:00:41 Compassionate Self-Reparenting Next week: Somatic therapist Stella Dove joins us to explore how the father wound lives in the body and nervous system.   Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/ 🙌🏽 Connect with Dr. Karima Joy here: Instagram: dr.karimajoy  Website: karimajoy.com  Substack: https://thelivingthreshold.substack.com/  LinkedIn: https://www.linkedin.com/in/karimajoy/ Grief Education Program: https://cpl.oise.utoronto.ca/program_certificate/grief-education/ Kids Book: https://www.amazon.ca/Fierce-Franci-Guide-Tending-Sacred/dp/1777470900

This is the final episode in our Mother Wound series. In this powerful, energetic conversation, Julienne Irons is joined by Leah Sonaria (The Flow Priestess) to explore healing the Mother Wound through the archetype of Kali Ma. Leah shares how Kali entered her life during a dark night of the soul, navigating heartbreak, business stress, and returning home to live with her mother, opening a deeper journey into maternal lineage trauma, karmic contracts, and intergenerational survival patterns. Together, they explore: What “sacred rage” really is and why it’s medicine How the Mother Wound shows up as karmic loops in relationships Womb lineage imprints and mother-daughter contracts Somatic practices like shaking, breathwork, and ritual to release stored trauma The difference between destructive anger and liberating sovereignty Re-mothering yourself through the “Mother Frequency” Breaking hustle identity and patriarchal conditioning Closing karmic loops and accelerating liberation Leah explains how Kali Ma represents destruction in service of creation, the fierce energy that helps us dismantle shame, guilt, fear, codependency, and inherited survival programs. This episode is about reclaiming sovereignty. About grief. About righteous boundaries. About remembering your wild, creative, untamed self. If you’ve been walking this Mother Wound journey with us, from somatics, to neuroscience, to astrology, to money healing, this is the sacred fire that integrates it all.   Here's the direct link for the 50% off discount code (3CUPS) for Healing the Mother Wound with Kali Ma Course: https://www.flowpriestess.com/offers/gybYvrvo?coupon_code=3CUPS Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here:  Instagram: @3ofCupsHealing  Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/ 🙌🏽 Connect with Leah Sonaria here: www.flowpriestess.com Instagram: @flowpriestess  Facebook: www.facebook.com/flowpriestess     00:00 Welcome Back: Mother Wound Series Goes Deeper (Sacred Rage & Sovereignty) 01:21 Quick Sponsor Break: Intuitive Marketing at 3 of Cups Healing 02:21 Meet Leah Sonaria (The Flow Priestess) + The Earth’s Shared Mother Wound 03:56 Kali Ma Arrives: Leah’s Dark Night, Breakup, and Returning Home 07:00 Kali’s Ferocity & the Mother Wound Spectrum (Wrathful vs. Boundaryless) 10:43 “Super Kali” Memoir: Blood, Abortion Ritual, and Rebirth into Priestess Path 13:04 The Medicine Is the Shake-Up: Somatics, Shaking, and Cycles of Death/Rebirth 16:05 Kali Yuga & Clearing Density: Why We’re in a Collective Purification Cycle 19:02 Karmic Loops Explained: Contracts, Womb Lineage, and Closing the Tetris Row 26:57 Cutting Through Illusion: Reclaiming Feminine Power Beyond Hustle & Patriarchy 32:30 Ritual, Culture, and Coming Home: Healing with Ancestors and Earth-Based Practices 36:51 Mid-Episode Break + Returning to Inner Child Healing 37:42 Inner Child & Lost Innocence: Creativity Wounds and Reclaiming Imagination 38:48 Kali’s Creation Fire vs. the Mother Wound (Worthiness & Sabotage) 40:08 Sacred Rage & Fierce Boundaries: Protecting the Inner Child 43:11 Self-Emancipation Through Wildness: Primal Feminine & Somatic Release 44:52 Rage Meets Grief: Lamentation, Ritual, and What We’ve Lost 47:53 Grieving the Mother You Never Had (and Re-Mothering Yourself) 50:35 How the Mother Wound Shows Up in Love: Codependency, Contracts, Attachment 52:07 Stepping Into the “Mother Frequency”: Reparenting, Self-Care, and Magnetism 55:54 Sovereignty as Kali’s Medicine: Purpose, Dharma, and Breaking Old Templates 57:11 Dismantling the “Slave Program”: Mantra, Illusion-Clearing, and Rooting in Earth 01:04:44 From Healing to Activism: Bodhisattva Energy, Community, and Collective Liberation 01:07:07 Humility Without Shame: Mistakes, Safety, and Rewriting the Course 01:09:08 Course + Closing Blessing: Offerings to Mother Earth, Gratitude, and What’s Next

How your relationship with your mother shapes your relationship with money, and how healing that root can change everything. In this episode, Julienne Irons and Michelle Atlas explore money attachment styles, self-worth, and what it really means to receive. Rather than focusing on budgeting or surface-level money tips, this episode explores how early attachment with our mother shapes our sense of worth, safety, permission to receive, and capacity to enjoy abundance. Michelle introduces the concept of money attachment styles and explains how insecure attachment can show up as overspending, under-earning, shame, avoidance, or chronic anxiety around money. Together, Julienne and Michelle explore: How unmet maternal needs can become money blocks later in life Why grief and shame often live underneath financial patterns What it means to “become your own mother” around money How self-compassion and self-forgiveness open the door to receiving The Queen archetype and reclaiming personal authority and sovereignty Practical, embodied ways to shift from insecure to secure money attachment This conversation is not about blaming mothers. It’s about understanding how early experiences shape what feels safe, possible, and allowed — and how healing those roots can fundamentally change our relationship with money. This episode is for anyone who feels stuck, confused, or emotionally charged around money and wants to heal their relationship with abundance from the inside out. ⏱ Episode Timestamps 00:00 Introduction: The Mother Wound and Money 02:23 Meeting Michelle Atlas and the Money–Mother Connection 15:32 Understanding Money Attachment Styles 21:42 Grief, Shame, and the Nervous System Around Money 26:24 Self-Compassion and Overspending 26:44 Money Archetypes and Attachment Style Quizzes 27:24 Breakthroughs Through Self-Forgiveness 31:46 Cultivating a Secure Money Attachment 34:31 The Queen Archetype and Personal Authority 39:27 Healing the Mother Wound to Heal Money 43:17 Visioning, Manifestation, and Receiving 50:02 Closing Reflections and What’s Next 🔔 What’s Next This episode is part of our ongoing Mother Wound arc. In the next and final episode, we close the arc through the energetic lens with Leah Sonaria, exploring healing the Mother Wound through ritual, sacred rage, and the energy of Kali Ma. If this episode resonated, please like, share, and subscribe so we can keep these conversations going. Presented by 3 of Cups Healing. 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/ 🙌🏽 Connect with Michelle Atlas here: Facebook: https://www.facebook.com/michelleatlascoaching Instagram: MichelleAtlasCoaching Take Michelle’s Free Money Attachment Styles quiz:  https://www.tryinteract.com/share/quiz/68deac846f8a60001590a48f  Register for Michelle’s Money and the Mother Six-Week Course:  https://michelleatlas.com/money-and-the-mother/  

In this episode of Perspective Shifts for Healing with The Hanged Woman, host Julienne Irons explores how astrology can be used as a powerful tool for healing the Mother Wound. Joined by astrologer Lumea Light, this conversation looks at how the birth chart reveals emotional inheritance, early attachment patterns, and the ways the Mother Wound shows up across a lifetime. Together, they explore the Moon, the 4th house, key planetary aspects, and how both Western and Vedic astrology reflect early emotional experiences. Julienne also shares a live, personal birth chart reading to model how awareness can become a pathway to self-reparenting, emotional empowerment, and healing ancestral patterns — without blame, shame, or fate-based thinking. This episode is part of the Mother Wound arc, following practical and science-based conversations, and offers an energetic perspective for those seeking deeper understanding, compassion, and choice in how they relate to their emotional patterns.   🎧 Topics include: The Mother Wound through astrology Moon placements and emotional wiring Ancestral and lineage patterns Western vs. Vedic perspectives Re-mothering through awareness Using astrology for healing, not prediction   ✨ Free Resource for Listeners Lumea has created a free guide called “The Cosmic Mother Wound,” which walks you through how to locate Mother Wound patterns in your own birth chart and offers healing practices for different placements. Download it here: 👉 https://lumea-light.kit.com/motherwoundresource   00:00 Introduction to the Mother Wound 00:10 Astrology as a Tool for Healing 02:09 Welcoming Lumea Light 03:26 Lumea’s Journey into Astrology 09:07 The Mother Wound in the Birth Chart 09:58 The Moon and Emotional Inheritance 11:51 Chart Signatures of Early Wounding 13:20 How the Mother Wound Shows Up in Adulthood 14:54 Western vs. Vedic Astrology Perspectives 16:20 Healing Challenging Moon Placements 19:43 Live Birth Chart Reading with Julienne 29:54 Creativity as a Healing Pathway 33:05 Spirituality and Emotional Repair 36:56 Soul Contracts and Emotional Lessons 37:14 Saturn and Inner Authority 38:30 Reclaiming Purpose and Self-Trust 42:02 Healing Ancestral Patterns 43:19 Inner Child and Emotional Safety 47:58 Astrology as a Healing Framework 52:27 Practical Steps for Healing 01:03:47 Reframing Difficult Placements 01:08:09 Closing Reflections   #MotherWound #AstrologyHealing #MoonSign #AncestralHealing #PerspectiveShifts   Presented by 3 of Cups Healing. 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/ 🙌🏽 Connect with Lumea Light here:  TikTok: @lumea.light

In this guided Mother Wound Healing meditation, Dr. D’Marti Burgos offers a gentle, grounding practice to support nervous system regulation, self-love, and emotional safety.   This meditation is rooted in the intention of choosing the highest love for yourself, others, and the planet. Through breath awareness, body relaxation, and compassionate presence, you’re invited to soften fear-based patterns and reconnect with an internal sense of care and stability.   This practice may be especially supportive if you’re exploring themes around the mother wound, attachment, grief, or healing childhood experiences. There is no need to force anything or “do it right.” You’re encouraged to move at your own pace, pause if needed, and return whenever it feels supportive.   You can listen seated, lying down, or during quiet movement. No prior meditation experience is required.   This meditation is a companion to the Mother Wound science episodes on Perspective Shifts for Healing with The Hanged Woman available wherever you pod.    🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/   🙌🏽 Connect with Dr. D’Marti Burgos here:  [email protected] https://www.youtube.com/@dmartiburgos

In Part 2 of our Science exploration of the Mother Wound, Julienne Irons continues the conversation with neuroscientist and trauma expert Dr. D’Marti Burgos on Perspective Shifts for Healing with The Hanged Woman. This episode dives deeper into how early attachment experiences shape the nervous system, self-worth, and emotional patterns across generations. Dr. Burgos walks listeners through a six-step framework for healing, rooted in intention, nervous system regulation, and compassionate self-inquiry — including learning to identify fear-based versus love-based thinking. Through the story of a woman named “Tracy”, we explore how childhood narratives form, how beliefs get programmed in the body, and how small shifts in awareness can lead to profound healing. This conversation also addresses resistance, forgiveness, parenting from wholeness, unconditional love, and how healing ourselves becomes medicine for future generations. The episode includes discussion of childhood abuse and the importance of safe exit planning for those in harmful environments. If this conversation brings up concerns about safety or abuse, support is available. You can reach the National Domestic Violence Hotline at TheHotline.org, and find local shelter and advocacy resources at SaintMarthas.org. This is not a conversation about blame or perfection — it’s about understanding, compassion, and learning how to change how the past lives inside us. 🎧 Listen to Part 1 first for the foundation of this journey. It’s available wherever you’re listening now.  🧘‍♀️ A guided Mother Wound Healing meditation with Dr. Burgos is available as a bonus episode. Content note: References to abuse and domestic violence are included. Please pause if needed — we’ll be here when you’re ready to return. 00:00 Introduction + Recap of Part 1 02:15 What Is the Mother Wound? 04:49 Deep Self-Inquiry and Childhood Stories 09:24 Tracy’s Journey: How Beliefs Are Formed 12:46 Healing and Reprogramming the Nervous System 17:14 Self-Love, Compassion, and Forgiveness 21:32 Tracy’s Evolution and Perspective Shifts 39:13 Unconditional Love and Acceptance 46:11 The Power of Small Changes 46:36 Healing from Childhood Abuse 49:13 Safe Exit Planning and Support 51:16 Why Resistance Shows Up 57:11 Stages of Healing Explained 01:06:38 Parenting from Wholeness 01:10:26 Co-Regulation and Unconditional Love 01:14:42 Navigating Difficult Conversations 01:21:31 Final Reflections and Resources   In this guided Mother Wound Healing meditation, Dr. D’Marti Burgos offers a gentle, grounding practice to support nervous system regulation, self-love, and emotional safety.   This meditation is rooted in the intention of choosing the highest love for yourself, others, and the planet. Through breath awareness, body relaxation, and compassionate presence, you’re invited to soften fear-based patterns and reconnect with an internal sense of care and stability.   This practice may be especially supportive if you’re exploring themes around the mother wound, attachment, grief, or healing childhood experiences. There is no need to force anything or “do it right.” You’re encouraged to move at your own pace, pause if needed, and return whenever it feels supportive.   You can listen seated, lying down, or during quiet movement. No prior meditation experience is required.   This meditation is a companion to the Mother Wound science episodes on Perspective Shifts for Healing with The Hanged Woman available wherever you pod.    🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/   🙌🏽 Connect with Dr. D’Marti Burgos here:  [email protected] https://www.youtube.com/@dmartiburgos  

What if the parts of you that feel “broken” were actually shaped by early attachment, not personal failure? In Part 1 of a two-part science series on the Mother Wound, Dr. D’Marti Burgos joins Perspective Shifts for Healing with The Hanged Woman to explore how early bonding experiences shape self-worth, identity, and our nervous system long before we have conscious memory.   This episode reframes the Mother Wound not as something to blame or fix, but as a biological and neurological adaptation, and introduces the journey from wound → healing → wholeness as a process of discovering self-love from the inside out.   Together, we explore: What the Mother Wound actually is (from a neuroscience lens) How childhood experiences shape self-image and emotional patterns Why healing begins with understanding, not judgment How shifting perspective creates space for internal repair and safety   This conversation is for anyone questioning their self-worth, navigating complicated family dynamics, or seeking grounded, compassionate insight into why certain patterns persist — and how they can change.   ✨ This is Part 1 of a two-part conversation. Part 2 will explore integration, nervous system healing, and what living from wholeness looks like over time.   Presented by 3 of Cups Healing. 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com   ✨ Find out more about the 3 of Cups Heart-Centered Marketing  here 👉🏽: https://www.3ofcupshealing.com/   🙌🏽 Connect with Dr. D’Marti Burgos here:  [email protected] https://www.youtube.com/@dmartiburgos   00:00 What Is the Mother Wound? 04:18 How Early Attachment Shapes Identity and Self-Worth 09:02 Why the Mother Wound Is Not About Blame 13:45 The Body and Brain’s Role in Emotional Wounds 18:30 From Survival Patterns to Self-Understanding 22:10 Discovering Self-Love from the Inside Out 26:05 Why Healing Requires a Shift in Perspective 30:40 Learning New Ways of Thinking and Responding 35:05 Moving Toward Wholeness and Internal Safety 39:20 Integration: What Healing Looks Like Over Time 44:10 Closing Reflections on Healing the Mother Wound

In this episode of Perspective Shifts on Healing with The Hanged Woman Podcast, host Julienne Irons opens a new arc focused on the Mother Wound — not as a story of blame, but as an invitation to understanding, compassion, and repair. Somatic trauma therapist and integrative nutrition health coach Nousha Salimi joins the conversation to explore how the Mother Wound resides in the body and nervous system, shaping our experiences of safety, belonging, self-worth, and connection in adulthood. Together, Julienne and Nousha discuss how early bonding, emotional rupture, and unmet needs can create learned patterns of regulation and relationship — and how those patterns are not who we are, but something we can gently work with and change. This episode offers practical, embodied tools for healing, including somatic practices to support regulation, reconnection, and internal safety. It also holds space for the complex emotions that often arise around our mothers — grief, love, anger, tenderness — while emphasizing that healing does not require blame or bypassing. If you’ve ever felt disconnected from yourself, struggled with feelings of abandonment, or wondered why certain patterns keep repeating, this episode offers grounded, heart-centered guidance for starting the healing journey. 🔍 Topics Covered What the Mother Wound is (and what it isn’t) How early maternal bonding shapes the nervous system Rupture and repair in attachment Why healing is possible, even later in life Somatic tools for regulation and safety Compassionate approaches to abandonment and self-worth Boundaries, belonging, and embodied repair ⏱ Episode Chapters 00:00 Introduction & beginning the Mother Wound arc 00:22 What we mean by “the Mother Wound” 00:42 Guest introduction: Nousha Salimi 03:14 Nousha’s path into somatic trauma work 05:48 How the Mother Wound forms 07:18 How it shows up in adult life 09:00 Holding complex emotions toward our mothers 12:57 Why compassion is essential to healing 17:33 Rebuilding safety and belonging in the body 19:00 Rupture and repair in maternal attachment 25:03 Recognizing unresolved maternal pain 28:19 Beginning the healing journey 30:18 Asking for help and receiving support 31:01 Building safety in the present moment 32:24 Simple somatic practices for healing 35:54 Recognizing and addressing dysregulation 39:22 Navigating abandonment and emotional ache 56:31 Boundaries, self-worth, and repair 01:01:05 Final reflections and takeaways 🫶 Who This Episode Is For Anyone exploring attachment, trauma, or nervous system healing Listeners working with abandonment or maternal wounds People seeking embodied, non-blaming approaches to healing Those wanting practical tools alongside emotional insight Absolutely. Below is a YouTube-optimized description followed by SEO-friendly tags and keywords designed to help this episode surface in search, suggested videos, and related content — while still sounding human and aligned with your work. 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups Healing here 👉🏽: https://www.3ofcupshealing.com/ 🙌🏽 Connect with Nousha Salimi here:  www.noushasalimi.com   IG: @nousha  Linkedin: https://www.linkedin.com/in/nousha-salimi-30533517/

In this final episode of the Past Lives arc — and the Season 1 finale of The Hanged Woman Podcast — host Julienne Irons explores the Energetic Perspective of past lives with medium, intuitive, and multidimensional energy worker Rachel Erin Bossio. Rachel breaks down how past-life patterns, ancestral imprints, and karmic loops show up through frequency, emotion, inherited trauma, and energetic “echoes.” Together, she and Julienne explore timelines, energetic inheritance, intuition, subconscious patterning, and how healing in the present can ripple backward and forward across lifetimes. This episode bridges neuroscience, metaphysics, intuition, and energetic healing — offering a powerful, compassionate lens on what it means to remember who you are across time. What you’ll learn: • How past lives function on an energetic + frequency level • The truth about karmic loops, contracts, and myths • How ancestral patterns + inherited trauma shape your current lifetime • What “frequency calibration” really is and how to shift it • Signs of true energetic integration • Why the soul repeats themes across timelines This is a powerful close to the Past Lives theme — and to Season One of the show. Season Two returns in January with The Mother Wound. #PastLives #EnergyHealing #AncestralHealing #Frequency #Timelines #TheHangedWomanPodcast #PerspectiveIsPower 00:00 – Intro: Wrapping the Past Lives arc 03:20 – What past lives mean energetically 08:02 – Neuroscience origins of past-life research 12:44 – Frequency, timelines, and vibrational language 17:30 – Myths about karma and past lives 22:10 – Empowering vs. fear-based karma 27:52 – Repeating lifetime themes + integration 33:44 – Ancestral energy & inherited trauma 38:10 – Energetic inheritance in the body 43:24 – Healing personal patterns + lineage 48:32 – Frequency calibration + energetic tools 54:18 – Releasing cords, contracts, karmic loops 59:52 – Staying grounded in multidimensional work 1:04:22 – Signs of true energetic integration 1:08:40 – What the soul is trying to do across timelines 1:11:20 – Outro: Closing the arc + closing Season 1

Disclaimer: This episode contains references to sexual abuse, sexual assault, and murder. Jennifer also guides Julienne into a deep meditative state to reach the Theta brain wave, so please do not listen while driving or operating heavy machinery. Take care of yourself as you listen. Pause whenever you need to — the episode will be right here when you’re ready to come back.   In this deeply personal episode of The Hanged Woman Podcast, host Julienne Irons takes listeners inside her first-ever Past Life Regression session with psychotherapist and QHHT practitioner Jennifer Sleeper, LMFT. Recorded inside Jennifer’s office in Venice, this session explores the subconscious, soul memory, trauma, and the symbolic language the psyche uses to communicate what needs healing. What unfolds is raw, emotional, surprising, and profoundly clarifying. Julienne shares what surfaced in hypnosis, how her body responded afterward (including getting hit with a flu-like detox), and how the experience shifted her anxiety, her morning sadness, and her understanding of what the soul carries across lifetimes. Jennifer guides her through a regression rooted in safety and somatic grounding, offering insight into memory, metaphor, and why the subconscious doesn’t prioritize historical proof — only resolution. What you’ll hear in this episode: • The moment Julienne drops into a past-life memory • How the subconscious mixes metaphor with soul-level truth • Emotional patterns carried across lifetimes • The release of stored fear, shame, and betrayal • The surprising physical aftermath — and Jennifer’s explanation • Reflections on healing, integration, and reclaiming power across time This is an intimate, vulnerable journey into the mind, the body, and the unseen threads that shape who we are today. This is The Hanged Woman Podcast, where perspective is power. Timestamps (1 hour 12 minutes)   00:00 – Intro: Why I chose to record this regression 02:44 – Entering the session & dropping into hypnosis 07:15 – First sensations: body, space, environment 12:32 – Meeting the child-self & emotional language of the subconscious 18:48 – The farm, the scythe, and confronting the “bad man” 26:10 – The betrayal and death scene 32:44 – Reclaiming power across lifetimes 38:20 – What the subconscious shows vs. what the mind “believes” 44:56 – Immediate emotional aftermath 50:30 – The next morning: freedom, clarity, and changed anxiety 55:40 – Getting sick afterward — somatic release 56:18 – Jennifer’s explanation (VO) 58:02 – Integration, meaning, and what this experience taught me 01:10:10 – Outro: What memory means on a soul level   🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups x Magicians Vision here 👉🏽: https://www.3ofcupshealing.com/the-magicians-vision 🙌🏽 Connect with Jennifer Sleeper here:  Facebook and Instagram: @jennifersleepermft Jennifersleeperpsychotherapy.com

In this episode of The Hanged Woman Podcast, host Julienne Irons explores the bridge between psychology and the soul with Jennifer Sleeper, LMFT — a licensed psychotherapist and Level 2 Quantum Healing Hypnosis Technique (QHHT) Practitioner. Blending 16 years of trauma and somatic therapy experience with her work in quantum hypnosis, Jennifer shares how accessing the Theta brain state allows clients to tap into the subconscious — or Higher Self — for deep healing and insight. Together, they discuss how regression can reveal emotional patterns, repressed memories, or even past-life experiences that shape the present. Through Jennifer’s grounded yet soulful approach, the conversation opens a space where science and spirit meet in service of healing. ✨ In this episode, you’ll learn how to: • Understand the subconscious mind through hypnosis and psychology • Differentiate between memory, metaphor, and the soul’s stories • Use regression as a tool for emotional and spiritual transformation 🎧 Listen now and explore how your subconscious might be holding the key to your soul’s evolution. 00:00 Intro – Psychology Meets the Metaphysical 03:45 Understanding the Subconscious and the Theta State 08:52 The Science Behind Quantum Healing Hypnosis Technique (QHHT) 13:30 When Memory Becomes Metaphor 18:05 How Regression Reveals Emotional Patterns 23:40 The Role of the Higher Self in Healing 29:12 Trauma, Safety, and the Subconscious Mind 34:08 Past Lives vs. Symbolic Stories 39:27 Integrating Regression Insights into Daily Life 44:15 Reflections – Science, Soul, and the Miraculous   🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups x Magicians Vision here 👉🏽: https://www.3ofcupshealing.com/the-magicians-vision 🙌🏽 Connect with Jennifer Sleeper here:  Facebook and Instagram: @jennifersleepermft Jennifersleeperpsychotherapy.com

Exploring Past Lives — What Your Soul Remembers Across Time In this episode of The Hanged Woman Podcast, host Julienne Irons sits down with Indra Kelly, an intuitive guide and transformational coach, to explore how past-life awareness can become a practical tool for healing in the present. Together, they unpack how old patterns, emotions, and energetic imprints can repeat across lifetimes — and how clearing them creates space for freedom, alignment, and self-trust. Indra shares her Energy Alchemy Transformation method, guiding listeners to connect with their higher selves, release blocks, and become their own energy healers. ✨ In this episode, you’ll learn how to: • Recognize repeating soul patterns • Clear energetic blocks that limit abundance and peace • Use past-life wisdom to live with greater calm and clarity This conversation invites you to stop looking backward for proof — and start looking inward for understanding. 🎧 Listen now and explore what your soul might be trying to remember. Timestamps 00:04 Intro – Understanding Past Lives and Practical Healing 07:02 Energy Awareness and Everyday Healing Practices 14:05 How Past Lives Shape Our Emotions and Beliefs 21:06 Clearing Old Energy and Releasing Blocks 28:07 Becoming Your Own Energy Healer 35:10 The Role of the Higher Self in Healing 42:10 Recognizing Repeating Patterns Across Lifetimes 49:14 Past Life Regression and Transformation 56:14 Integrating Past Life Lessons into Daily Life 01:03 Closing Reflections on the Soul’s Journey #TheHangedWomanPodcast #PastLives #EnergyHealing #SoulWork #HealingJourney #SpiritualAwakening #PerspectiveIsPower 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups x Magicians Vision here 👉🏽: https://www.3ofcupshealing.com/the-magicians-vision   🙌🏽 Connect with Indra Kelly here:  Facebook and Instagram: instagram: @indrakelly_energyhealing [email protected] INDRAPL (expires January 1, 2026) 10% off all services.

Grief doesn’t begin or end with us — it’s carried through our bloodlines, our stories, and our traditions. In this episode of The Hanged Woman Podcast, host Julienne Irons closes the Grief Arc with a powerful conversation on ancestral grief and healing featuring Dr. Enjolie Lafaurie and Maria Del Carmen Parra Cano of the Cihuapactli Collective. Together, they explore how grief is passed through generations and how we can begin to heal not only ourselves but our entire lineage. Through stories, ceremony, and community wisdom, this episode unpacks: The roots of ancestral and generational trauma How colonization and systemic oppression shape collective grief The role of ritual, food, and medicine in reconnection Practical ways to honor your ancestors and create healing practices in daily life This conversation is both spiritual and grounded — an invitation to remember, reclaim, and restore. Episode Highlights 00:00 Introduction to The Hanged Woman Podcast 02:41 Exploring Ancestral Trauma with Maria Parra Cano 05:00 The Birth of the Cihuapactli Collective 12:30 Understanding Ancestral and Generational Grief 17:25 Signs of Ancestral Grief in Our Lives 21:15 Impact of Colonization and Systemic Oppression 28:59 Ceremony and Ritual in Healing Grief 34:10 The Role of Medicine in Ancestral Healing 35:39 Honoring Ceremonial Practices 35:46 Intertribal and Intercultural Teachings 36:56 The Power of Simple Rituals 37:22 Movement and Physical Prayer 37:48 Sweat Lodges and Detoxification 38:13 Connecting with Ancestral Medicines 38:20 Personal Ancestral Healing Journeys 42:06 Food as a Tool for Ancestral Healing 43:14 Reconnecting with Ancestral Foods 44:59 Challenges in Accessing Healthy Foods 46:46 Building Relationships with Food 48:55 Reconnecting with Ancestral Practices 50:00 Touching the Land for Ancestral Connection 53:12 Grief and Community Support 57:50 Understanding Ancestral Trauma 01:02:13 Collective Healing and Community Care 01:04:01 The Power of Collective Healing 01:08:15 Closing Thoughts and Future Episodes   🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups x Temperance’s Healing After Loss course and workshop here 👉🏽: https://www.3ofcupshealing.com/course https://www.3ofcupshealing.com/hal-workshop 🙌🏽 Connect with Dr. Enjolie Lafauriehere:  Facebook and Instagram: @InspiredTherapies and @CihuapactliCollective on FB, IG, LinkedIn Find links to the Death Comadre Curriculum through the Cihuapactli Collective and their variety of curricula and online store through Shopify here 👉🏽 www.cihuapactlicollective.org

Grief is energy. It moves, shifts, and transforms through us. In this episode of The Hanged Woman Podcast, host Julienne Irons invites her sister, Jasmine Irons, an intuitive energy healer, to explore the energetic perspective of grief. Together, they uncover how grief lives in the body and how it can be released through art, sound baths, breathwork, and energy healing. Jasmine shares her personal journey of becoming an energy healer through her own experiences of loss, and offers simple, powerful practices for creating energetic movement and emotional release. They also discuss how grief interacts with the chakra system, the importance of reconnecting with joy, and how energy healing can complement traditional therapeutic approaches. This episode provides practical tools to help listeners process emotions, restore energetic balance, and feel whole again. It’s a reminder that healing doesn’t only happen in the mind, it happens through energy, awareness, and love. Episode Highlights 00:00 Introduction to The Hanged Woman Podcast 00:32 Exploring the Energetic Realm of Grief 02:30 Introducing Jasmine Irons and Her Journey 07:50 The Healing Power of Art and Personal Loss 11:08 Understanding Energy Healing and Grief 23:31 The Role of Sound Healing in Grief 30:52 Practical Tools for Energetic Healing 33:47 Understanding the Voices in Your Head 34:09 The Power of Naming and Observing 35:15 Tools for Releasing Grief 38:51 The Role of Chakras in Grief 41:23 Healing Through Energy Work 46:26 Discovering Your Medicine 50:08 Reconnection and Integration 55:16 Complementing Traditional Therapies 57:15 Healing After Loss Workshop 01:02:16 Final Thoughts and Upcoming Episodes 🎧 The Hanged Woman Podcast. Perspective is Power. ✨ Available wherever you pod. 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups x Temperance’s Healing After Loss course and workshop here 👉🏽: https://www.3ofcupshealing.com/course https://www.3ofcupshealing.com/hal-workshop 🙌🏽 Connect with Jasmine Irons here:  Instagram: @3ofCupsHealing @TemperanceHealing @JasmineEIrons

Grief doesn’t end with personal loss; it’s woven into our childhoods, families, and collective experiences. In this episode of The Hanged Woman Podcast, host Julienne Irons continues her enlightening conversation with Dr. D’Marti Burgos, a physician and neuroscience expert, to explore how grief takes root in the brain, body, and society. Together, they unpack the impact of childhood, collective, and generational trauma, revealing how unresolved grief is passed through patterns, stress responses, and even parenting styles. Dr. Burgos offers scientific and therapeutic insights into somatic experiencing, EMDR (Eye Movement Desensitization and Reprocessing), and expressive arts therapy, while Julienne shares grounding practices and reflections on healing from collective pain. This episode bridges neuroscience, psychology, and spirituality — offering practical tools and a compassionate perspective for anyone ready to heal deep-seated grief and transform inherited pain into wisdom. Episode Highlights 00:00 Introduction and Recap 01:24 Sponsor Message: 3 of Cups 02:22 Childhood Grief and Brain Development 03:38 Impact of Chronic Stress on Children 08:26 Healing Childhood Trauma 09:19 Adult Coping Patterns from Childhood Trauma 16:07 Therapeutic Approaches to Grief 20:14 Personal Experience with Somatic Healing 32:07 Sponsor Message: Healing After Loss 33:35 Exploring EMDR and Art Therapy 36:50 5-4-3-2-1 Sensory Reset 41:42 Box Breathing Technique 42:25 Coping Skills and Techniques 44:58 Collective and Generational Grief 49:56 Exploitation of Grief 53:18 Generational Grief and Parenting Styles 01:01:22 Steps to Begin Healing 01:08:45 Conclusion and Resources 🎧 The Hanged Woman Podcast — Perspective is Power. ✨ Available wherever you pod.   🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups x Temperance’s Healing After Loss course and workshop here 👉🏽: https://www.3ofcupshealing.com/course https://www.3ofcupshealing.com/hal-workshop 🙌🏽 Connect with Dr. D’Marti Burgos here:  [email protected] https://www.youtube.com/@dmartiburgos

Grief isn’t just emotional—it’s neurological. In this first part of a two-part series, host Julienne Irons speaks with Dr. D’Marti Burgos, a physician with deep expertise in neuroscience, to uncover what really happens to the brain and body when we grieve. Dr. Burgos explains how grief reshapes neural pathways, why our responses feel so unpredictable, and the difference between grief and depression. The conversation also explores the many forms of grief beyond bereavement—anticipatory, disenfranchised, digital, and ecological—and the physical toll grief can take, from fatigue to chronic pain. This episode lays the scientific groundwork for understanding grief as a whole-body experience. In part two, we’ll continue the conversation with Dr. Burgos as we turn toward childhood, collective, and generational trauma—and how we can begin to heal it. Episode Highlights 00:00 Introduction to Grief 01:25 Sponsor Message: 3 of Cups 02:25 Welcoming Dr. D'Marti Burgos 03:39 Understanding Grief from a Neuroscientific Perspective 06:17 The Brain's Learning and Unlearning Process 16:05 Grief vs. Depression 19:23 Exploring Different Types of Grief 31:28 Sponsor Message: Healing After Loss 32:57 Coping with Disenfranchised Grief 34:53 Physical and Emotional Manifestations of Grief 38:14 Why Grief Resurfaces 39:35 Conclusion and Next Episode Teaser

In this episode of The Hanged Woman Podcast, host Julienne Irons explores grief through a practical lens. Joined by psychologist and community healer Dr. Enjolie Lafaurie, the conversation opens space for the realities of grief and the rituals that help us move through it. Dr. Lafaurie shares insight on different types of grief, from anticipatory to disenfranchised, and the soul wounds they can leave behind. Together, Julienne and Dr. Lafaurie reflect on how grief shows up in our bodies and communities, the role of pets and cultural traditions in our healing, and the power of practices like altars and ceremonies to honor those we’ve lost. This episode invites listeners to embrace grief as both a personal and collective experience, and to find grounding in intentional, simple practices that reconnect us with life, hope, and joy. Episode Highlights 00:00 Introduction to Grief 00:31 Meet Dr. Enjolie Lafaurie 02:35 The Practical Side of Grief 05:24 Understanding Different Types of Grief 15:41 Disenfranchised Grief and Soul Wounds 18:34 The Role of Pets in Grief 23:39 Cultural Perspectives on Grief 31:21 The Circle of Life and Death 33:58 Introduction to Healing After Loss 35:27 Managing Emotional Outbursts 37:46 Understanding Underlying Emotions 44:31 The Role of Hypnotherapy and Mindfulness 46:54 The Power of Rituals and Ceremonies 53:17 Creating and Honoring Altars 59:51 Balancing Grief and Joy 01:06:31 Practical Tips for Reconnecting with Hope 01:09:30 Conclusion and Upcoming Episode 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the 3 of Cups x Temperance’s Healing After Loss course and workshop here 👉🏽: https://www.3ofcupshealing.com/course https://www.3ofcupshealing.com/hal-workshop 🙌🏽 Connect with Dr. Enjolie Lafauriehere:  Facebook and Instagram: @InspiredTherapies and @CihuapactliCollective on FB, IG, LinkedIn Find links to the Death Comadre Curriculum through the Cihuapactli Collective and their variety of curricula and online store through Shopify here 👉🏽 www.cihuapactlicollective.org

In this episode of The Hanged Woman Podcast, host Julienne Irons sits down with happiness coach Aissa Thalia to explore the deep, transformative power of happiness. Together, they uncover how happiness is more than a fleeting emotion—it’s a frequency that shapes how we manifest, create, and live. Aissa shares her philosophy that happiness is an inside job, rooted in gratitude, awareness, and intentional shifts in mindset. She explains how embracing all emotions—even the difficult ones—can raise our vibration and move us from lack to abundance. With practical tools and perspective-shifting insights, this episode helps listeners understand happiness not as something to chase, but as something to cultivate with consistency and compassion. Julienne and Aissa also explore how discipline and daily practices create a foundation for authentic joy, and how happiness itself can become a powerful tool for manifestation. The episode closes with a look ahead at the next theme on The Hanged Woman Podcast: Grief—where we’ll explore how to navigate loss with compassion, resilience, and new perspectives. Timestamps 00:00 Introduction to Happiness Exploration 00:20 The Hanged Woman Podcast: Aissa Thalia’s Philosophy 01:22 3 of Cups: A Mission of Love 02:16 Aissa Thalia’s Journey to Becoming a Happiness Coach 06:09 The Concept of Happiness as an Inside Job 11:34 Gratitude and Manifestation 14:15 Understanding Vibration and Frequency 16:41 The Magnetic Nature of Joy 20:57 Practical Steps to Shift Emotions 27:18 Honoring All Emotions for Authentic Joy 29:28 Embracing Authentic Emotions 33:22 The Power of Awareness in Creating Your Life 34:53 Manifesting Positive Experiences 37:37 Handling Negative Emotions with Grace 41:57 The Discipline of Happiness 45:23 Finding Happiness in Struggle 49:39 Different Forms of Happiness 52:48 Practical Steps to Move Forward 56:20 Conclusion and Final Thought 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Empress’ heART here: www.3ofcupshealing.com/the-empress-heart 🙌🏽 Connect with Aissa Thalia here:  IG: happymindsetter  Freebies: https://www.happymindsetter.com/happinesscheatsheet/ Not Just Another Happiness Course: www.udemy.com/course/not-just-a-happiness-course/?referralCode=C523E53FCFF1EC5C44B3   Want a private session with Aissa? You can get a pack of 4 sessions with promo code HappyXHangedWoman for the price of  3! Email her here with the promo code:  [email protected]    Aissa’s Happiness Cheat Sheet can be found here: https://www.happymindsetter.com/happinesscheatsheet  

In this episode of The Hanged Woman Podcast, host Julienne Irons invites you to step into a powerful conversation about happiness, energy, and alignment with guest Raquel Veisaga. 🌿 Raquel shares her personal journey from depression to deep joy and explains why happiness isn’t something we chase — it’s a frequency we allow. Together, they explore how unresolved trauma creates “static” that blocks our natural state of joy and how we can clear it by reconnecting to the heart, body, and breath. You’ll learn how to identify the patterns that keep you stuck, the practices that return you to presence, and the ways physics, mindfulness, and spirituality intersect to create lasting well-being. This episode is an invitation to slow down, breathe deeply, and remember: you are the frequency. Timestamps 00:00 – Welcome to The Hanged Woman Podcast 00:27 – Introducing Raquel Veisaga: Happiness as a Frequency 01:18 – Sponsor Break: 3 of Cups Healing 02:18 – Raquel’s Journey to Finding Joy 04:52 – Understanding and Clearing “Static” 07:24 – Happiness as a Frequency Explained 12:14 – Aligning Thoughts and Heart for True Happiness 14:51 – The Power of Breath and Reflection 18:35 – Redefining Happiness and Purpose 27:14 – Where Science Meets Spirit 🌌 36:26 – Sponsor Break: The Empress’ heART 37:28 – Common Sources of “Static” in Our Lives 38:23 – Understanding the Scarcity Mentality 39:01 – Embodying Abundance and Presence 41:56 – The Power of Breathwork 49:01 – Tools to Release Fear and Anxiety 53:29 – Maintaining Happiness in a Chaotic World 58:37 – Connecting Mind, Heart, and Spirit 01:10:43 – Living Life by Design 01:12:43 – Final Thoughts and Reflections

In this episode of The Hanged Woman Podcast, host Julienne Irons sits down with Dr. D’Marti Burgos, physician and neuroscience enthusiast, for a fascinating exploration into the science of happiness. Together, they unpack: 🌟 How the brain processes joy and emotions 🌟 The role of the amygdala and vagus nerve in stress recovery 🌟 Why micro-acts of joy and mindfulness can rewire your brain 🌟 How to cultivate resilience, gratitude, and sustainable happiness Dr. Burgos blends personal insights, research, and practical tools to help you understand how your biology impacts your well-being and what you can do to boost your emotional resilience—even during challenging times. 🎧 Tune in and learn how neuroscience proves that happiness isn’t just possible—it’s trainable.   Timestamps: 00:00 – Welcome to The Hanged Woman Podcast 00:25 – Exploring the Science of Happiness with Dr. D’Marti Burgos 04:34 – 🧠 The Brain Orchestra: Understanding Neuroscience 10:44 – Barriers to Happiness 18:37 – Prescription Medications and Happiness 21:30 – Defining and Measuring Happiness 33:55 – Resilience and Positive Emotions 37:35 – Building Mental Resilience Through Physical Stress 38:53 – The Power of Meditation and Gratitude 42:36 – Understanding the Vagus Nerve and Stress Recovery 46:02 – Impact of Chronic Stress on the Brain 50:08 – Effective Coping Mechanisms for Stress 56:44 – The Importance of Flow State for Happiness 01:05:18 – Micro-Acts of Joy and Resilience 01:08:30 – Neurosustainability and Environmental Impact 01:15:18 – Final Thoughts on Cultivating Happiness   🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com   ✨ Find out more about the Empress’ heART here: www.3ofcupshealing.com/the-empress-heart   🙌🏽 Connect with Dr. D’Marti Burgos here:  [email protected] https://www.youtube.com/@dmartiburgos   Musical Credits: Artist Name: The Brilliance Song Name: Breathe (Instrumental)

In this episode of The Hanged Woman Podcast, host Julienne Irons sits down with spiritual psychology coach Joel Drazner to explore a powerful truth: happiness isn’t something you earn—it’s who you already are. Joel shares profound insights into the nature of peace, identity, and joy, challenging the belief that external circumstances control our emotional well-being. Together, they discuss how to dissolve limiting labels, release societal conditioning, and return to your natural state of presence. If you’ve ever felt stuck chasing happiness, this conversation offers a radically simple perspective shift—one that’s both liberating and deeply practical. ✨ What You’ll Learn in This Episode Why happiness isn’t something to chase How to reconnect with your innate sense of peace The illusion of separation and personal identity Simple, transformative shifts to experience more joy now ⏱ Timestamps 00:00 — Introduction to the Hanged Woman Podcast 01:33 — Exploring the 3 of Cups Mission 02:32 — Welcoming Joel Drazner 02:39 — Joel’s Journey to Spiritual Psychology 04:11 — The Breakthrough Realization 07:49 — Understanding the Three Principles 19:40 — The Illusion of Separation 29:26 — Understanding the Singularity of Being 30:40 — The Empress’ heART: Transforming Grief into Art 31:44 — Exploring the Nature of Happiness and Joy 37:47 — The Concept of Free Will and Control 40:29 — Identifying with Unlimited Being 49:38 — The Role of Relationships in Happiness 55:13 — Final Thoughts and Reflections 🔔 Don’t forget to like, comment, and subscribe for more episodes on mindset, healing, and perspective shifts.   🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Empress’ heART here: www.3ofcupshealing.com/the-empress-heart 🙌🏽 Connect with Joel here:  www.joeldrazner.com/ Substack: No Point B! @thedraz

  From Fear to Freedom: Practical Steps to Reconnect with Your True Happy Self In this episode of The Hanged Woman Podcast, host Julienne Irons kicks off the Happiness arc by exploring what it really means to live in alignment with happiness. Through the first lens, practical, Julienne sits down with intuitive life coach Mackenzie Stewart to dive into her From Fear to Freedom process. Mackenzie shares her personal journey from business school to life coaching, revealing how intuition can guide us back to our authentic selves. Together, they unpack how facing fears, rewriting personal narratives, and embracing daily practices can shift us toward a more fulfilling life. Listeners will also experience a collective Oracle card pull from Mackenzie's Illuminate deck to inspire reconnection with purpose and remind us of the joy that’s already within reach. ✨ Join us as we take the first step in shifting our perspective on happiness: discovering how practical tools can help us reconnect with our true selves.   Episode Timestamps 00:00 Welcome to the Hanged Woman Podcast 00:07 Exploring Happiness: Practical, Scientific, and Energetic Lenses 00:48 Introducing Mackenzie Stewart: Intuitive Life Coach 02:47 Mackenzie’s Journey: From Business School to Life Coaching 06:59 Blending Science and Spirituality in Coaching 08:27 Defining Happiness and the Enneagram 10:16 Facing Fears to Find Happiness 18:19 Holistic Life Assessment and Goal Setting 24:22 The Role of Intuition in Finding Happiness 27:21 Taking a Break: Stay Tuned for More 27:34 Transforming Grief into Art 28:33 The Importance of Reconnecting with Joy 30:35 From Fear to Freedom: A Step-by-Step Process 36:45 Client Success Stories 40:29 Embracing Fear with Curiosity 42:53 Daily Practices for Overcoming Fear 45:27 Collective Card Pull and Reflections 51:09 Defining Happiness 52:45 Conclusion and Next Episode Preview       🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Empress’ heART here: www.3ofcupshealing.com/the-empress-heart   🙌🏽 Connect with Mackenzie here:  mindsetbymackenzie.com Instagram: @mindsetbymackenzie.com Get Mackenzie's Oracle deck Illuminate here: illuminatewisdom.com/ And her From Fear to Freedom worksheet here: https://mindsetbymackenzie.myflodesk.com/freedom  

In this special episode of The Hanged Woman Podcast, host Julienne Irons leads a powerful guided meditation designed to transform your relationship with money. Drawing inspiration from past guests, this meditation weaves together themes of safety, presence, intentionality, and abundance to help you release survival-mode thinking and step into a mindset of overflow. Through gentle visualization, reflection, and affirmation, you’ll reprogram limiting beliefs, connect with your future self, and create a new, empowered money narrative that supports your fullest potential. Whether you’re walking, resting, or multitasking, this meditation meets you where you are—helping you cultivate a wealthier, more fulfilled life. Timestamps: 00:00 Introduction & Purpose 01:01 Beginning the Meditation 01:35 Visualizing Safety & Presence 02:34 Exploring Your Money Story 04:47 Shifting to Abundance 06:11 Connecting with Your Future Self 07:15 Rewriting Your Money Story 09:17 Affirmations & Gratitude 12:08 Final Visualization & Closing 🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Magician's Vision here: https://www.3ofcupshealing.com/the-magicians-vision

In this bonus episode of The Hanged Woman Podcast, host Julienne Irons welcomes spiritual practitioner Precious Styles Bullard, who offers a powerful abundance prayer to support listeners in removing subconscious money blocks and realigning with ease, worthiness, and divine flow. This sacred moment is an invitation to pause, receive, and remember: abundance is your birthright, and you don’t have to earn it through struggle. 💫 Let this prayer be a gentle reset on your journey toward financial freedom and inner peace.   🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Magician's Vision here: https://www.3ofcupshealing.com/the-magicians-vision 🙌🏽 Connect with Precious here:  Instagram: @shessoprecious_ on TikTok: @preciouscargo_pod Podcast: Precious Cargo Podcast  Create Your Own Reality Book: https://a.co/d/3hDGM5k

In this energetics-focused episode of The Hanged Woman Podcast, host Julienne Irons welcomes Akashic Records reader and spiritual coach Precious Styles Bullard to explore how deep energetic patterns influence our financial reality. Together, they examine how the Akashic Records can reveal and help release subconscious money blocks, offering a transformative path toward abundance rooted in self-love, intuition, and soul-level healing. Precious shares insights on how rest, nervous system regulation, and emotional grounding are key components of sustainable wealth. She also walks Julienne through a powerful Akashic Records reading, giving listeners an intimate look at how this sacred work unfolds. This episode is an invitation to shift from striving to receiving, from fear to faith, and from lack to alignment. 💸 Next up: a new theme—A Perspective Shift on Happiness.   01:07 Exploring the Akashic Records with Precious Styles Bullard  03:29 Understanding the Akashic Records  06:23 Connecting Akashic Records to Money Manifestation  08:33 Practical Tips for Manifesting Money  12:08 The Power of the In-Between  15:21 Overcoming Money Blocks  16:48 Lazy Manifesting and Detachment  18:49 The Flow of Wealth and Community Investment  19:29 Rest and Relaxation: Key to Manifestation  20:55 The Power of Doing the Opposite  22:11 Business Intuition and Tarot Insights  23:25 Guided Meditation for Grounding and Alignment  29:17 Clearing Ancestral Vows and Limiting Beliefs  35:25 The Connection Between Love and Money  38:41 Wrapping Up and Final Thoughts   🤳🏽  Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Magician's Vision here: https://www.3ofcupshealing.com/the-magicians-vision 🙌🏽 Connect with Precious here:  Instagram: @shessoprecious_ on TikTok: @preciouscargo_pod Podcast: Precious Cargo Podcast  Create Your Own Reality Book: https://a.co/d/3hDGM5k

In this bonus episode of The Hanged Woman Podcast, host Julienne Irons welcomes back spiritual trainer and reality alchemist Meghan Macpherson—also known as Meg the Millionaire—for a powerful energetic transmission. Through her signature “Thank You in Advance” prayer, Meg invites listeners to align with the vibration of gratitude before their desires manifest, shifting from scarcity into deep trust and embodied abundance. This short but potent offering is perfect for grounding your intentions and amplifying your creative power. Discover how intuitive wisdom, spiritual alignment, and magnetic self-belief can help you create a life of overflow. Learn more about Meg and her Audacious Aspirations Guide in the episode description. 00:00 Introduction to the Magician's Vision  01:17 Welcome to the Hang Woman Podcast  01:56 Thank You in Advance Prayer by Meg the Millionaire  05:06 Closing Thoughts and Resources   🌱 Want to go deeper? Learn more about Meg’s work, download her Audacious Aspirations Guide, and check out her Stan Store here:  https://tinyurl.com/bdwhhsxc Instagram: @yesgodwellness TikTok: @everythingisperfectlife   ✨ Find out more about the Magician's Vision here: https://www.3ofcupshealing.com/the-magicians-vision   🌿 Connect with The Hanged Woman:  Instagram: @3ofCupsHealing  Website: 3ofcupshealing.com

Unlocking Abundance: Conversations on Wealth, Gratitude, and Trust with Meg the Millionaire | Hanged Woman Podcast In this episode of The Hanged Woman Podcast, host Julienne Irons sits down with Megan Macpherson—known as Meg the Millionaire—for a powerful conversation on wealth, worth, and the mindset shifts that make abundance inevitable. Together, they explore the journey from scarcity to overflow, weaving together practical money strategies, subconscious rewiring, and soul-deep trust. Meg shares how radical gratitude, detachment from outcomes, and aligning with “God consciousness” are key to manifesting desires with ease. From mirror work and daily practices to reimagining success beyond hustle culture, this episode is a soulful, strategic guide for anyone ready to step into overflow on their own terms. 00:00 Welcome to the Hanged Woman Podcast 01:30 Introducing 3 of Cups 02:26 Meet Megan Macpherson: Meg the Millionaire 02:50 From Wound Wellness to Wealth Coaching 05:31 Chasing vs. Choosing Success 10:51 The Power of God Consciousness 15:57 Rewriting Your Inner Narrative 21:20 Building Self-Worth Through Daily Practices 23:51 Mirror Work and Self-Love 24:26 Gratitude and Internal Focus 25:04 Misconceptions About Manifesting Money 26:35 Visualizing Financial Freedom 29:31 The Role of Intuition and Presence 35:24 The Power of Affirmations 40:46 Thank You in Advance Prayer 44:22 Conclusion and Next Episode Preview    🌱 Want to go deeper? Learn more about Meg’s work, download her Audacious Aspirations Guide, and check out her Stan Store here:  https://tinyurl.com/bdwhhsxc Instagram: @yesgodwellness TikTok: @everythingisperfectlife   ✨ Find out more about the Magician's Vision here: https://www.3ofcupshealing.com/the-magicians-vision   🌿 Connect with The Hanged Woman:  Instagram: @3ofCupsHealing  Website: 3ofcupshealing.com

 In this bonus episode of The Hanged Woman Podcast, host Julienne Irons guides listeners through a powerful financial reflection practice from money coach and neurotransformational expert Janeil Pierre. Pulled directly from her book The Money Confidence Code, the Mirror Exercise invites you to look beyond numbers and into the emotional and energetic patterns shaping your relationship with money. This isn’t about judgment—it’s about listening. Through this step-by-step process, you’ll uncover subconscious blocks, reconnect with your values, and create a new kind of dialogue with your finances—one rooted in honesty, awareness, and self-compassion. ✨ Perfect for anyone ready to stop avoiding and start aligning. Timestamps: 00:00 Introduction to the Magician's Vision 01:19 Welcome to The Hanged Woman Podcast 01:40 Janeil Pierre's Money Confidence Code 02:13 The Mirror Exercise: Step-by-Step Guide 03:47 Reflecting on Your Money Story 04:28 Creating a New Financial Conversation 05:12 Closing Thoughts and Next Steps   🌿 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Magician's Vision here: https://www.3ofcupshealing.com/the-magicians-vision 📘 Connect with Janeil and grab her book here:  https://janeilpierre.com Instagram: @janeilpierre TikTok: @janeilpierre

In this powerful episode of The Hanged Woman Podcast, host Julienne Irons is joined by Money Confidence Coach and Neurotransformational Life Coach Janeil Pierre, author of The Money Confidence Code. Janeil opens up about her own story—navigating financial struggle, overcoming bankruptcy, and breaking free from money shame—and how those experiences led to her signature approach to helping others transform their financial lives. Together, they explore how money is deeply tied to self-worth, identity, and healing. This isn’t just a conversation about budgeting—it's about unlearning generational patterns, rewiring limiting beliefs, and moving beyond surface-level affirmations into embodied transformation. Listeners will walk away with fresh insights into subconscious money blocks, emotional triggers, and how to move from performing prosperity to actually experiencing it. ✨ This episode is for anyone ready to build true financial confidence—with strategy, soul, and science. Timestamps: 00:00 Welcome and Introduction 00:30 Exploring Money Perspectives 00:44 Introducing Janeil Pierre 03:09 Janeil's Personal Journey with Money 03:45 Struggles and Turning Points 10:22 The Path to Financial Literacy 13:14 Understanding Financial Beliefs 18:34 Neurotransformational Coaching Explained 24:53 Connecting Money and Personal Beliefs 26:30 The Importance of Self-Work Before Financial Work 28:53 Releasing Pain and Healing 29:43 Personal Story of Loss and Healing 30:46 The Importance of Readiness in Healing 34:09 Performing vs. Experiencing Prosperity 36:19 Money Confidence and Self-Worth 44:09 Exercises for Self-Discovery and Healing 46:39 The Confident Money Method 50:05 Legacy and Living Fully 56:08 Financial Freedom and Final Thoughts 🌿 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Magician's Vision here: https://www.3ofcupshealing.com/the-magicians-vision 📘 Connect with Janeil and grab her book here:  https://janeilpierre.com Instagram: @janeilpierre TikTok: @janeilpierre   🎧 Listen to the bonus Mirror Exercise episode for a guided reflection 💬 Drop your aha moments in the comments. What resonated most?

  Guided Hypnosis for Money Healing with Joetta Marie Johnson, the Priestess of Finance Episode Summary: In this soothing bonus episode, guest expert and money healing hypnotist Joetta Marie Johnson (aka The Priestess of Finance) leads us through a powerful guided hypnosis session designed to shift your financial perspective at the subconscious level. This session blends visualization, breath, and gentle reprogramming to help listeners release financial stress, reconnect with nervous system safety, and begin forming healthier money habits, all while imagining the wisdom of their 80-year-old self. Perfect for quiet reflection or deep inner work, this episode invites you to lie back, relax, and open to the flow of abundance and self-trust. What’s Inside: Hypnosis for healing money wounds Nervous system support through financial visualization Exercises to release the past and step into a wealthier future A deep connection to your intuitive, 80-year-old self Anchoring into calm, empowered financial energy 🕰️ Timestamps: 00:00 – Intuition in Business 01:15 – Welcome to the Hanged Woman Podcast 01:47 – Guided Hypnosis for Money Healing 06:31 – Meet Your 80-Year-Old Self 09:41 – Heal Past Financial Experiences 12:36 – Improve Money Habits 15:26 – Anchor Positive Financial Change 19:01 – Return to the Present Moment 20:31 – Embrace Abundance + Closing Reflections Find a quiet space, press play, and allow your nervous system to receive. 🎙️✨ Perspective is power, especially in stillness.

Unlocking Financial Freedom: Hypnosis & Overcoming Money Trauma with Joetta Marie Johnson, The Priestess of Finance Welcome back to The Hanged Woman Podcast, where perspective is power. This week, host Julienne Irons dives into the science of money with Joetta Marie Johnson, professional hypnotist, money healing coach, and creator of the Money Wisdom System™. Together, they explore how financial trauma impacts the brain, nervous system, and subconscious mind and how hypnosis can help reprogram limiting beliefs around wealth, worth, and abundance. Joetta guides listeners through a powerful hypnosis session designed to shift your financial identity, unlock confidence, and release self-sabotaging habits. If you’ve ever felt stuck in scarcity or fearful around money, this episode is your invitation to transform from the inside out. 🧠 In This Episode: The science behind money beliefs and trauma How the nervous system responds to financial stress The truth about money shadow work and subconscious blocks An introduction to Joetta’s Money Wisdom System™ Live hypnosis session for rewiring your financial identity Why intuition matters in business Blending psychology, strategy, and spirituality for true wealth   🌿 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Find out more about the Magician's Vision here: https://www.3ofcupshealing.com/the-magicians-vision 🔮Connect with Joetta: Website: https://www.priestessoffinance.com/contact FB & IG: priestessoffinance 🔗 to the "Shift Your Money Psychology" download on her website. https://www.priestessoffinance.com/shift-your-money-psychology   🌀 Timestamp Breakdown: 00:00 – Introduction to The Hanged Woman Podcast 00:45 – Exploring the Science of Money Beliefs 01:24 – Understanding Financial Trauma with Joetta Maria Johnson 06:58 – The Nervous System and Money Stress 10:39 – Subconscious Beliefs and the Money Shadow 35:26 – How Hypnosis Supports Financial Healing 43:15 – Processing the Past with Hypnosis 43:55 – The Magician’s Vision: Intuition in Business 45:09 – Joetta’s Money Wisdom System™ 45:18 – Money Psychology 46:27 – Money Management 48:50 – Money Growth 50:22 – How to Shift Core Money Beliefs 51:50 – Practical Money Magic 58:58 – Overcoming Financial Stuckness 1:02:08 – 💫 Guided Hypnosis Session 1:24:04 – Closing Reflections + Next Week’s Energetic Money Confidence Episode Next Week: We continue the Money Arc with energetic coach Janeil Pierre, diving into how self-worth and vibrational alignment shape your wealth reality. Listen now, and let this episode rewire your relationship to money,  mind, body, and spirit. 🎙️✨ Perspective is Power.

In this bonus episode of The Hanged Woman Podcast, money coach and financial freedom mentor Carrie Aluna Sky walks us through her signature Money Pool Method™, a creative, feminine system for organizing your wealth without burnout, budgeting stress, or shame. ✨ Say goodbye to spreadsheets and hello to soul-aligned money practices. ✨ Learn how to create fluid money pools that support your desires and your peace. ✨ Build a financial ecosystem rooted in joy, purpose, and flow. This is a guided journaling-style episode with intentional pauses to reflect, so you can begin applying Carrie’s method in real time. Whether you're recovering from money trauma or just seeking a new way to relate to your finances this episode is a beautiful place to begin. 💸 Want more from Carrie? Check the links below! 🌊 Connect with Carrie: Instagram: @carriealunasky Instagram and TikTok/CAS Coaching and Consulting on FB Website: https://carriealunasky.thrivecart.com/unlockfinancialfreedom/ 🌿 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com   ✨ Find out more about the Magicians Vision here: https://www.3ofcupshealing.com/the-magicians-vision   #MoneyPoolMethod #FinancialFreedom #FeminineFinance #MoneyHealing #PerspectiveShift #TheHangedWomanPodcast #BudgetingAlternative #MoneyCoach

Money Magic with Carrie Aluna Sky | A Perspective Shift on Money (Practical) What if budgeting felt fun and creative? This week on The Hanged Woman, host Julienne Irons is joined by money coach Carrie Aluna Sky to explore a softer, soul-aligned way to manage your money. Carrie introduces her Money Pool Method™, a feminine, creative system designed to help you organize your finances with ease, flow, and purpose. Together, they dive into financial trauma, self-trust, and how to align your money with your values. ✨ Bonus: Don’t miss the standalone episode where Carrie walks you through her full 5-step method to financial freedom. This episode is for anyone craving a new money story one built on clarity, joy, and empowerment.   🌿 Connect with The Hanged Woman:  Instagram: @3ofCupsHealing  Website: 3ofcupshealing.com ✨ Find out more about the Magicians Vision here: https://www.3ofcupshealing.com/the-magicians-vision 🌊 Connect with Carrie: Instagram & TikTok: @carriealunasky  Facebook: CAS Coaching and Consulting  #TheHangedWomanPodcast #MoneyHealing #CarrieAlunaSky #MoneyPoolMethod #3ofCupsHealing #FinancialFreedom #PerspectiveShift

Mediumship, Ancestral Messages, and Spiritual Healing with Rachel Erin Bossio In Part 2 of this moving conversation, host Julienne Irons receives a live mediumship reading from psychic and energy healer Rachel Erin Bossio. Together, they explore messages from the spirit world, the emotional and energetic patterns of grief, and the sacred wisdom of ancestral connection. Sensitive topics, including grief and eating disorders, are discussed with care. This episode invites listeners into a deeply personal and transformative experience. Content Warning: This episode includes sensitive topics. Please listen with self-compassion.

In this episode of The Hanged Woman Podcast, host Julienne Irons explores the mysterious and meaningful world of mediumship, spiritual communication, and the energetic presence of those who have passed on. Julienne is joined by Rachel Erin Bossio, a practicing medium who blends neuroscience, energy education, and intuitive guidance in her work. Together, they dive into what it means to connect with loved ones in the afterlife, the role of trust in intuitive work, and how grief can be a powerful doorway to healing. Rachel shares her personal journey into mediumship, introduces practices like muscle testing for spiritual alignment, and breaks down how anyone can begin tuning into the subtle signs that our loved ones are never really gone. If you’ve ever wondered how to tell if a loved one is sending you a sign or questioned whether the afterlife is real  this conversation is for you.   00:00 Introduction and Episode Overview 00:31 Welcome to the Hanged Woman Podcast 01:07 Exploring the Afterlife 01:54 Introducing Rachel Erin Bossio 02:32 3 of Cups: A Mission of Love 03:27 Rachel's Journey into Mediumship 04:52 Understanding Mediumship and Frequencies 13:58 Personal Experiences and Signs from the Spirit World 18:39 Muscle Testing and Energetic Healing 21:43 Trusting the Heart Muscle 22:01 Muscle Testing in Mediumship 25:23 Energy and the Afterlife 30:58 Connecting Through Grief 41:16 Understanding the Claires 44:10 Conclusion and Next Episode Preview

In this episode of The Hanged Woman Podcast, host Julienne Irons delves into the intricate and often hidden world of post-mortem care with licensed mortician and death advocate Joél Simone Maldonado, also known as The Grave Woman. Together, they explore the physical realities of death, including embalming, decomposition, and body preparation, as well as the cultural history of death care, especially the role of Black Americans in shaping modern practices. Joél also shares how spirituality and science intersect in her work, reminding us that caring for the dead is about more than science — it’s about dignity, reverence, and respect. Whether you’ve been curious about what happens after death or want to shift your relationship with mortality, this conversation offers a compassionate, unflinching perspective on a topic too often avoided.   ✨ This is The Hanged Woman Podcast, where perspective is power.   🔗  Connect with The Hanged Woman Podcast: Instagram → @3ofCupsHealing Website → The Hanged Woman Podcast ⚰️  Connect with Joél Simone Maldonado (The Grave Woman): Instagram → @TheGraveWoman Website → thegravewoman.com 🎶 Theme music by The Spacies → Instagram: @thespacies  

In this episode of The Hanged Woman Podcast, host Julienne Irons continues her powerful conversation with death midwife and advocate Kim Stravers. Together, they explore the intricate stages of the dying process, including the difference between curative and palliative care, and the emotional and spiritual shifts that happen as the body prepares to die. Kim also shares how cultural and generational influences shape the way we approach death, and how we can make the process more compassionate, transparent, and intentional. This conversation encourages listeners to face the realities of death with more clarity, planning, and heart — while reminding us that death, like birth, can be held with love. ✨ This is The Hanged Woman Podcast, where perspective is power.   🔗 Connect with The Hanged Woman Podcast: Instagram → @3ofCupsHealing Website → The Hanged Woman Podcast Temperance Energy Healing → Learn More 🕊️ Connect with Kim Stravers: Instagram → @nightrosedeathcare Website → KimStravers.com Linktree → Kim’s Offerings    

In this episode of The Hanged Woman Podcast, host Julienne Irons opens the door to a conversation that many people avoid: death, dying, and end-of-life care. Julienne is joined by death midwife and advocate Kim Stravers, who shares her personal journey into death care and offers practical, compassionate insights on preparing for death. Together, they explore the roles of death doulas and death midwives, how to plan for the end of life, and how to lovingly support those in transition. They also reflect on the cultural and emotional layers surrounding death, encouraging listeners to move beyond fear and approach the subject with tenderness, honesty, and care. ✨ This is The Hanged Woman Podcast, where perspective is power. 🔗 Connect with The Hanged Woman Podcast: Instagram → @TheHangedWomanPodcast & @3ofCupsHealing Website → The Hanged Woman Podcast Temperance Energy Healing → Learn More 🕊️ Connect with Kim Stravers: Instagram → @nightrosedeathcare Website → KimStravers.com Linktree → Kim’s Offerings 🎶 Theme music by The Spacies → Instagram: @thespacies

Before we dive into our first full episode, this short intro sets the stage for The Hanged Woman Podcast. Hosted by Julienne Irons and brought to you by 3 of Cups: An Irons Sisters Mission of Love, this show is all about shifting perspectives, embracing the unknown, and exploring the questions that expand our understanding of life. Welcome—I can't wait to hang with you.  IG: @TheHangedWomanPodcast & @3OfCupsHealing Theme music by The Spacies  IG: @thespacies