Happiness - Guided Meditation & Visualization
from Splish Splash with Theresa Andersen Hosted by Theresa Andersen
In this episode we will be placing our attention and focusing in on the theme of happiness. What is your definition of happiness for you personally? Becoming aware of what happiness means to you and then setting out to expand some aspect of happiness in your life by 10 percent or more would be a gift you can give yourself. This is a rich and fantastic subject area that you can continue to nurture and cultivate within in each and every day of your life. Imagine creating more juiciness into your life. This is a great place to start to gather up ideas, and call more happiness in. Reference/credit to: hedonic adaptation. Love to hear from you, drop me a line at: [email protected]
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