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Feb 2, 2026 9 min

happiness is a choice

from one day at a time Hosted by hanna comas

happy monday friends <3 on this episode of one day at a time we'll explore why happiness is an interior journey rather than a reflection of our circumstances. tune in for a gentle reminder to shift your mindset, and find joy in the small, everyday habits that make life sweet.

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happiness is a choice

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How long is this episode of one day at a time?

This episode is 9 minutes long.

When was this one day at a time episode published?

This episode was published on February 2, 2026.

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