Happiness is a Skill! (3 EASY Practices To Be More Happier)

What did you think of this episode, any thoughts?I always heard that if you want to be happy then you need to take it serious. It takes effort to be happy, and especially intention. In this episode I give you 3 practices you can implement in your day to bring you a bit of more light. Wether your someone that is trying to find more balance in your days, prevent burnout or need a new perspective then this episode is for you! Make sure you subscribe if you havent already! Bless 🙌🏽 #enoughsaid #happier   Get your Enough Said Icebreaker Cards!The Rally Cry Site: https://therallycry.comRESOURCES:StandOut Article on ME!: https://www.standouttruck.com/stories/enough-said-card-gameTIMESTAMPS:00:00 – Intro & Gratitude01:30 – Are You Really Happy?03:00 – Childhood Story: “I Can’t”05:00 – Tip 1: Watch Your Words08:45 – Reframing Your Language11:00 – Believe & Visualize13:30 – Tip 2: Mind What You Consume17:00 – Media & Energy20:00 – Let Go of Past Highs22:15 – Tip 3: Practice Appreciation25:30 – Everything is Temporary27:00 – You’re in Control29:00 – Outro & What’s NextPODCAST PLATFORMS:On Apple: https://podcasts.apple.com/us/podcast...On Spotify: https://spotify.com/show/1jRztXewzpjS...Amazon Music: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cryIheartRadio: https://www.iheart.com/podcast/269-the-rally-cry-102242097/CONNECT WITH THE RALLY:IG: https://instagram.com/therallycrysFB: https://www.facebook.com/p/The-Rally-Cry-100076870883948/YT: https://www.youtube.com/@therallycrysSupport the show