Happiness Masterclass with Coach Cary

from Scaling Your Health Practice · host True North Consulting

In case you missed our Masterclass this morning on Happiness, you can click here to rent it for the next 72 hours. In this Masterclass, Coach Cary gave the viewer 6 tips and action steps to be happier in 100 days. The tips he covered were: Pursue Intrinsic Goals Enjoy the Moment Reframe negative thoughts Get regular exercise Show gratitude Find a sense of purpose To order the Gratitude Journal that Coach Cary talks about in the Masterclass, click here.  And to get your first one-on-one Coaching session with Coach Cary, sign up here.

Episode metadata supplied by the publisher feed · Published Feb 6, 2022

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Happiness Masterclass with Coach Cary

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This episode was published on February 6, 2022.

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