Happiness, Mental Health, Depression, Coffee and Mood, with Dr. Joel Wade

Professional psychologist and happiness expert Dr. Joel Wade joins the program to talk about his work in self-esteem and happiness, and the growing mental health crisis. Dr. Joel opens the show by discussing the ancient Greek concept of eudaimonia, and what happiness can be defined as, according to some of the greatest thinkers of our time. He goes on to share what he feels are the biggest contributing factors to the modern world's mental health crisis, and then presents some powerful concepts and strategies for us to employ in order to strengthen our mental resolve. Jordan and Joel wrap the show by discussing the interesting research surrounding coffee lowering one's risk of depression and suicide. —Ready to get started drinking delicious, organic, consciously sourced, healthy coffee? Visit puritycoffee.com and use promo code PODCAST to receive 10% off and free shipping on your first order, get it while it's hot folks!—