Happy Holidays?

The holidays are a happy time! But for some, it can be sad or lonely.Jody Moore, a life coach, and entrepreneur, shares helpful advice for people who feel like the holidays are a triggering time. She explains how to not set unrealistic expectations, how to be kind to yourself, how to healthily embrace loneliness and so much more. Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.