Fresh Off The Set

In this episode, David Osmond is joined by Sam and Ruben Paris, a pair of twins who moved from France to experience all that Utah has to offer. They spoke about their mission with social media influencing, and how faith, family and fitness have molded their goals and beliefs. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Osmond sat down with John and Nicci Renouard to hear about their nonprofit foundation, WHO Lives, dedicated to providing water to communities all over the world. They shared all about how WHO Lives began, the impact they've created over the past 16 years, and so much more. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kim Kieno is a well-known figure in the Utah fashion scene, best known for creating Park City Fashion Week. She sat down with Kari Hawker-Diaz and Brooke Mangum to chat about her career trajectory, best advice for aspiring creatives, and behind-the-scenes details of the fashion show. Tune in for inspiring stories and fascinating facts about the fashion world. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kari Hawker-Diaz is joined by career expert and author Dr. Lois Frankel to speak about how to define success as a woman in the workplace. She discusses her book, Nice Girls Don't Get the Corner Office, and tips for improving your professional reputation. If you are looking to elevate your career, this episode is a must-listen!Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Elora Murray is joined by Fresh Living's Associate Producer Emily Tatum to chat about all things theatre. They share personal experiences, advice to performers, hilarious horror stories and so much more!Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, David Osmond speaks to Bronson Kaufusi about his NFL career and how Charity of Champions is making an impact across Utah. On and off the field, Bronson's kindness and team-player attitude makes him easy to root for.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you wondering how social media affects your teen? Fresh Living's Kari Hawker-Diaz sat down with Dr. Candice Feinberg to discuss all this social media: how it affects teen's mental health, simple changes you can make, and important facts to know.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most personal growth conversations start from the assumption that something is wrong with us. But what if the problem isn't that you're broken? What if the real problem is that you've spent your entire life trying to be someone you're not? In this episode, Brooke Mangum speaks to Kate Strong about why so many people feel 'stuck' despite doing all of the right things, and how to shift from self-improvement to self-understanding. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you hoping to give your kids a summer they'll never forget? In this episode, Elora Murray is joined by Crystal from the University of Utah to discuss their youth education options for the summertime. Beat the "brain drain" and head to the U to find the perfect camp for your kiddo!Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to take control of your gut health. In this episode, Kari Hawker-Diaz sat down with gut health expert Emilie Davis to chat about all things digestion: what symptoms to look out for, debunking common myths, and so much more. Let this episode be a guide to understanding your gut health and symptoms. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Elora Murray speaks to mental health expert Dr. Paul Conti about his new book, and his methods to learning about and managing mental health. Although it can feel confusing and lonely, Dr. Conti encourages us with simple habits and practices that can allow us to understand our mental health and take hold of it. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if there was a way to endure conflict without argument? In this episode, Kari Hawker-Diaz spoke to Doug Noll to hear about how he de-escalates anger in tough situations. He shares about how his career journey has led to this expertise, and important tips to remember the next time you find yourself in an argument. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are your biggest travel pet peeves? In this episode, Kari Hawker-Diaz sits down with best-selling author Brandon Blewett to hear about his extensive travel experiences, airport life hacks, and why the stress of travel can bring out the worst in people. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kari Hawker Diaz speaks to relationship advocate and author, Vesta Gauntlett. She shares about her book, Are You In or Out, and discusses how you can turn your marriage into a "journey toward clarity, alignment, and extraordinary experiences."Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, child and family advocate David Cunningham shares insights on parenting through today’s loneliness epidemic and mental health crisis. He discusses how modern stressors are reshaping parent-child relationships and offers practical ways to lead with empathy, improve communication, and strengthen connection at home.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kari Hawker Diaz speaks to author and transformation teacher Beatty Carmichael about his book, Outrageous Peace. He speaks about his approach to calming anxious thoughts and transforming your life through the power of peace. By offering small but effective life changes, Beatty emphasizes that living a more peaceful life doesn't mean a complete lifestyle overhaul. Rather, peace can be achieved by simple reevaluations.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kari Hawker Diaz speaks to licensed mental health counselor Stephanie Lobrot, as she speaks about her research in cognitive behavioral therapy, and how she has found it helps to treat insomnia. Stephanie shares everything from the science of sleep to habits you can develop to make sure your night's sleep is restorative and peaceful.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join skincare expert Kelly Brown as she shares all the tips and tricks you'll need to achieve healthy-looking skin at every stage of life. She chats about why Utahns should take special care of their skin, and how her brand Corrective Skin truly makes a difference.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Angie Amundsen, the first-time restaurant owner behind Plated Dreams—one of Utah’s most visually stunning brunch destinations. Inspired by European café culture while living in London, Angie returned home and built the restaurant from the ground up, using social media to create buzz before opening day. She shares the real lessons behind launching a business with no prior experience, navigating a male-dominated industry, and balancing entrepreneurship with motherhood and marriage. It’s an honest conversation about risk, creativity, and turning a dream into reality. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Osmond is joined by friends director Maclain Nelson and actor Trey Warner in this episode to tell all about life in the film industry -- from the perspective of both a writer and actor. They share about how their working partnership began, as well as details on their most recent Hallmark film, "Missing the Boat." Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, David sits down with comedian Shaun Johnson to talk about his brand-new tour, his journey into comedy, and how his material has evolved over the years. Shaun also shares what inspires his jokes, what makes his style unique, and what audiences can expect from his live shows. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Jeanette Padilla Vega, founder, CEO and president of the Utah Food Justice Coalition joined Kari Hawker Diaz to discuss the ever-present hunger issue in our state. She shared about the founding and creation of the Food Justice Coalition, expanded on their mission, and encouraged us with ways that we can all help to end hunger in Utah. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Looking to get your finances in order, but not sure where to start? Judd Austin with Altabank sat down with Kari Hawker Diaz to break down the fear surrounding finances, and how to make budgeting and savings more manageable. Judd shares both small and big changes you can make to improve your financial health.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janessa Zech is a lifestyle content creator celebrated for her relatable humor about motherhood and marriage. In this episode, she sits down with Elora Murray to dive into the world of social media — exploring the highs, the challenges, and tips for navigating the ever-expanding world of online influencing.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Fresh Living’s newest host, Jennifer Stehlin, to talk about her career journey and the personal philosophies that inspire her success. Her story is a testament to how hard work and determination can transform your path in the entertainment industry.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenny Oaks Baker is a nationally acclaimed, Grammy-nominated violinist celebrated for her soulful, faith-centered performances. She joins David Osmond to reflect on her musical journey, motherhood, and the personal experiences that have shaped her career.Don’t miss her upcoming production, The Redeemer, touring throughout the West this spring.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda Scarlati is back on Fresh Off the Set to discuss all things cheese! She shares easy tips on eating better heading into the new year by making small, intentional changes, as well as plenty of recipe ideas using Cache Valley Creamery products.Known for her food blog, Scarlati Family Kitchen, Amanda is a chef, author and photographer who is passionate about teaching others to cook and making memories through food. Kari, Brooke, David, Elora, and Jennifer host Fresh Living on KUTV, airing weekdays at 1 PM on CBS Channel 2 in Utah. Follow us on all social media @kutvfreshliving and catch full episodes on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Johanna Laurent is an author and founder of Positive Phrases. She joins Kari Hawker Diaz in this episode to share her philosophy on the power of words, and how to transform 2026 with her practices. From one phrase a day to New Year's rituals, these lifestyle shifts will be sure to brighten your year. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amber Washington, author of “(W)hole: My Journey to W”, shares her story of trauma, healing, and resilience. She discusses writing her memoir, creating Whole Heals, and the power of community, allyship, and speaking out to support survivors.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, entrepreneurs Bre Welch and Wendy Inkley join Elora Murray to discuss the founding and development of their company, Jambooks Co. They share everything from the purpose and vision of Jambooks to the ins and outs of creating a business from the ground up. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Britani Bateman, star of The Real Housewives of Salt Lake City, sits down with longtime friend David Osmond to share career updates, personal insights, and behind-the-scenes stories from the show. She also makes an exclusive announcement about what’s coming next in her journey.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Elora Murray is joined by her dear friend John Peterson, who is currently performing in The Outsiders Tour. He shares his journey from local stages and The University of Utah to a Tony-award winning production. John also walks us through all that goes into creating such a spectacular touring musical, as well as advice for anyone inspired to pursue the performing arts.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us as Seth, original cast member of "Hamilton," shares behind-the-scenes stories from Broadway, including his roles in "In the Heights" and "Sweet Charity." He opens up about stepping away from the stage to live off-grid, the lessons he learned in nature, and how he now mentors the next generation of performers through Performer’s Edge.Discover insights on wellness, mental health, financial literacy, and pursuing a purposeful life, plus highlights from his book, "Follow Your Vision. Live Your Truth." Perfect for aspiring performers, creatives, and anyone looking to live authentically.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the multi-talented Lannie Wadsworth shares about her career journey and overcoming obstacles to make her dreams come true.Lannie is an art director, professional dancer, actress, athlete, model, choreographer, writer and producer known for her work on "Dancing with the Stars."Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reality TV Star Angela Murray joins us for this special episode where she gives us behind-the-scenes insight into her experiences on TV shows such as Big Brother and The Amazing Race, as well as sharing personal life stories about never settling and keeping life an adventure.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kari and Brooke are spilling their favorite memories, biggest lessons, and best advice from 2025—plus what they’re manifesting for 2026.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LeeAnn Webster joins Kari Hawker Diaz to discuss the release of her latest book, That's Regrettable: Releasing the Past to Fuel Your Future. She shares about the inspirations and process of creating this book, as well as her personal journey to living life without regret. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Amanda Scarlati joins Elora Murray to dish out some delicious updates from Cache Valley Creamery—including a brand-new holiday eBook packed with hosting tips, festive recipes, and all the inspiration you need to make unforgettable memories around the table.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, David Osmond sits down with water expert Trent Spafford, founder of Enevive, The Water Research Firm. Trent breaks down common misconceptions about the water industry, explains how the water we consume impacts our health, and shares the essential facts everyone should know to make sure their water is truly working for them.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Utah is seeing a rise in financial fraud, and the Utah Fraud Prevention Coalition is stepping up to fight back. In this episode, Sharlene Wells, Senior Vice President of Public Relations and Organizational Communications at Mountain America Credit Union, joins us to discuss the coalition’s mission, innovative strategies to outpace scammers, and practical tips to protect yourself from fraud.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re diving into a topic that hits close to home for so many: navigating uncomfortable family gatherings and strained family relationships.Whether it’s tense moments around the dinner table, difficult conversations, or learning to set boundaries with loved ones, family dynamics can be overwhelming. Sam and Brecka from Healing House Therapy and Wellness are here to share their expert insights on how you can establish healthy boundaries, manage conflict, and protect your peace in challenging family situations. Get practical advice and tools to help you navigate the complexities of family with more ease and confidence.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you ready to meet your match? In this episode, Kristin Sokol breaks down her science-based, future-focused approach to dating, reveals her “Three-Fold Dating Strategy,” and offers practical advice for navigating apps, overcoming barriers, and finding meaningful connections. Whether you’re single, over 30, or just ready for lasting love, Kristin’s insights will change the way you look at dating.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Amy Osmond joins her cousin David Osmond to discuss her career journey, childhood memories, and the impact of AI in the workplace. She shares insights on how AI can help today and what it could mean for the future of careers.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, former KUTV co-worker Chris Jones joins Kari Hawker-Diaz to share personal stories about managing his son’s screen time. Learn how screen breaks have positively impacted behavior, the challenges of limiting tech, and practical tips for parents navigating a digital world.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get an inside look at Allbrook Station, Salt Lake City’s genre-bending pop rock band. Frontman Burke Louis shares how the band turned life’s toughest challenges into powerful, cinematic rock—melding raw emotion, anthemic hooks, and bold storytelling. Hear the stories behind their music, their rise in the scene, and what makes Allbrook Station unapologetically real.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Millions of parents struggle with parenting through the lens of their own childhood trauma—but what if you could finally break the cycle? In this episode, Dr. Robyn Koslowitz shares the transformative insights from her new book "Post-Traumatic Parenting," offering proven tools to heal, connect, and become the parent you always wanted to be.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, Anthony Gerson and Brooks Conway share their journey moving to Utah and building multiple businesses with a focus on fun, meaningful relationships, and finding joy in every moment. This episode is all about living intentionally and embracing life’s adventures—whatever they may be.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kayla Frank, founder of Wrapped Rad, shares how her bold baby brand was born from a dark season of postpartum depression. She opens up about turning creativity into healing, celebrating real motherhood, and building a community that supports moms through every stage.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Clive Romney—musician, storyteller, and cultural advocate—to explore his mission to preserve and share Utah’s rich heritage through music and folklore. From his passion for storytelling to his work with Utah Pioneer Heritage Arts, Clive shares how history comes alive through song. He even plays a few songs for us! For more information, visit: UPHarts.org & ancestralheritagearts.org  Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Katy Monson, Clinical Laboratory Scientist and Co-Founder of Sips Club, shares the inspiring story behind the brand’s creation. Motivated by her daughter’s long struggle with constipation and frustration with traditional remedies, Katy teamed up with a friend to develop better, kid-approved nutritional drinks. Discover how Sips Club’s fiber-packed Veggie Sips and protein-rich Protein Sips offer tasty, natural solutions for digestion, blood sugar balance, and more.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.