EPISODE · Apr 29, 2023 · 59 MIN
Happy Hour! FOD Runner
from Kofuzi Run Club · host Michael Ko
This week, the happy hour guest is Andy, the Forest of Dean Runner. Andy and I have been following each other for years, and we've collaborated a few times. It's long overdue to get him on the livestream. We got nerdy about training techniques, running culture, and running YouTube YouTube https://www.youtube.com/c/thefodrunner instagram https://www.instagram.com/fodrunner
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Happy Hour! FOD Runner
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