Happy New Year with New Beginnings episode artwork

EPISODE · Feb 10, 2026 · 23 MIN

Happy New Year with New Beginnings

from Chatterbrain Mommy Podcast · host Netta-ADHD Life and Wellness Coach

In this episode, Netta reflects on her recent sabbatical and discusses her plans to explore ADHD and relationships in upcoming episodes. She shares her experiences with social media growth, particularly on TikTok, and the importance of community engagement. The conversation also touches on personal challenges, therapy, and the concept of performance paralysis, emphasizing the need for progress over perfection in content creation.TakeawaysNetta took a sabbatical and is back with new content.Upcoming episodes will focus on ADHD and relationships.Social media growth, especially on TikTok, is a key focus.Networking with other creators has been beneficial.Performance paralysis can hinder content creation.Emphasizing progress over perfection is crucial.Netta is grateful for the resources she has.Parenting as a teenage mom is an important topic to discuss.Community engagement is vital for growth.The host appreciates her audience and their support.Navigating ADHD and RelationshipsThe Power of Social Media GrowthChapters00:00 Welcome Back and New Beginnings02:54 Exploring ADHD and Relationships06:09 Navigating Social Media Growth08:50 Engaging with TikTok Communities11:58 Personal Challenges and Therapy14:53 Overcoming Performance Paralysis18:08 Planning for Future Content21:07 Embracing Progress Over Perfection✨ Grab The ADHD Reset GuideIf you’re ready to ease your mind, simplify your day, and reset your focus, download The ADHD Reset Guide—your companion for finding peace, flow, and clarity.

In this episode, Netta reflects on her recent sabbatical and discusses her plans to explore ADHD and relationships in upcoming episodes. She shares her experiences with social media growth, particularly on TikTok, and the importance of community engagement. The conversation also touches on personal challenges, therapy, and the concept of performance paralysis, emphasizing the need for progress over perfection in content creation.TakeawaysNetta took a sabbatical and is back with new content.Upcoming episodes will focus on ADHD and relationships.Social media growth, especially on TikTok, is a key focus.Networking with other creators has been beneficial.Performance paralysis can hinder content creation.Emphasizing progress over perfection is crucial.Netta is grateful for the resources she has.Parenting as a teenage mom is an important topic to discuss.Community engagement is vital for growth.The host appreciates her audience and their support.Navigating ADHD and RelationshipsThe Power of Social Media GrowthChapters00:00 Welcome Back and New Beginnings02:54 Exploring ADHD and Relationships06:09 Navigating Social Media Growth08:50 Engaging with TikTok Communities11:58 Personal Challenges and Therapy14:53 Overcoming Performance Paralysis18:08 Planning for Future Content21:07 Embracing Progress Over Perfection✨ Grab The ADHD Reset GuideIf you’re ready to ease your mind, simplify your day, and reset your focus, download The ADHD Reset Guide—your companion for finding peace, flow, and clarity.

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Happy New Year with New Beginnings

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This episode was published on February 10, 2026.

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In this episode, Netta reflects on her recent sabbatical and discusses her plans to explore ADHD and relationships in upcoming episodes. She shares her experiences with social media growth, particularly on TikTok, and the importance of community...

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