HARD THINGS TO BRING UP IN THERAPY | Dating, Distance & Letting Go

Some of the hardest questions we bring into therapy aren’t about what happened — they’re about why it hit so deeply. In this episode, we explore the quiet, uncomfortable moments many people struggle to name:the anxiety between dates, the sudden loss of attraction, the grief that feels bigger than a divorce, and the confusion of wanting connection while needing boundaries. These aren’t dramatic relationship crises — they’re quiet inner conflicts that many people carry alone. Naming them is often the first step toward clarity, self-respect, and emotional safety. If any of these questions sound familiar, this episode is for you. Host Links: Surf, Sex & Pancakes - Join John Kim for a surf retreat in Costa Rica. More information: HERE Sign up HERE 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices