Hard Truths I've Learned by 33

Today's my 33rd birthday, and somehow every birthday since turning 30 has felt like a completely different chapter of my life.I've learned some things the easy way, and a lot of things the hard way.So today I'm sharing some of the biggest hard truths I've learned along the way. The ones that changed how I show up in my relationships, my health, my career, and the way I treat myself.This episode is a little scattered, a little reflective, and probably the most "me" way I could've started this podcast.I'm really happy you're here. 🤍