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Hardwiring Happiness: How you can train episode artwork

Apr 9, 2014 50 min

Hardwiring Happiness: How you can train

from Fire it up with CJ Hosted by Talk 4 Radio

Ultimately, aren’t we all just looking for happiness? It may be expressed as peace, contentment, or a sense of love. Sadly, our brain that is a velcro for the BAD works against us. How can retrain our brain to be happy? Join CJ as she talks to NY Times best-selling author, Dr. Rick Hanson, about his book “Hardwiring Happiness” to learn how to train your brain to more contentment, calm, and confidence. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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