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EPISODE · Jul 24, 2023 · 11 MIN

Harnessing the energy of summer for a boost year-round

from Self(ish) Confidence · host Jess Clerke

Ever wish summer’s lively energy could seep into the other seasons too? Get ready to learn how you can harness the magic of summer's natural energy and vitality, and carry it with you into the fall and winter months. We're talking about the freedom and flexibility summer offers, the invigorating impact of more sunshine, and the simple habits that can keep our energy levels buoyant. We'll help you understand why some people feel more energetic in summer and how to channel this energy into maintaining enthusiasm year-round, despite the changing seasons. Tune in, and let's keep the summer vibe alive throughout the year, whatever the weather might be.Join the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence

Episode metadata supplied by the publisher feed · Published Jul 24, 2023

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Ever wish summer’s lively energy could seep into the other seasons too? Get ready to learn how you can harness the magic of summer's natural energy and vitality, and carry it with you into the fall and winter months. We're talking about the freedom and flexibility summer offers, the invigorating impact of more sunshine, and the simple habits that can keep our energy levels buoyant. We'll help you understand why some people feel more energetic in summer and how to channel this energy in...

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Harnessing the energy of summer for a boost year-round

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This episode was published on July 24, 2023.

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