Harnessing the Follicular Phase for Business Success S2E12 episode artwork

EPISODE · Feb 27, 2026 · 26 MIN

Harnessing the Follicular Phase for Business Success S2E12

from Period Besties Podcast · host Stasha Washburn

Join Stasha and Katie in the Period Besties Podcast as they dive into the follicular phase, explaining how this 'feel good' phase is ideal for strategy and getting things done in your business. They share practical tips on how to optimize your productivity and decision-making during this time and emphasize the importance of syncing your business tasks with your menstrual cycle. Whether you're a business owner or are considering becoming a period coach, this episode offers valuable insights into how to make your menstrual cycle work for you and your business.   Get your copy of Bloody Brilliant Business today: https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book   00:00 Welcome to the Period Besties Podcast 00:24 Introduction to Menstrual Coaching 01:22 Diving into the Follicular Phase 02:12 Strategies for the Follicular Phase 05:56 Decision Making and Business Planning 10:40 Money Mindset and Spending Habits 13:44 Networking and Scheduling Tips 19:53 Batching Content and Social Media 24:17 Final Thoughts and Takeaways   Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness. Email us: [email protected] Our Websites: PeriodCoachingSchool.com KatieBressack.com Instagram and Facebook: @StashaWashburn  @KatieBressack  Freebies: Charting with Stasha https://ThePeriodCoach.com/etrc Eating For Your Hormones Guide https://katiebressack.com/freegift/ Books: The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution Bloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book  Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/ Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound

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Harnessing the Follicular Phase for Business Success S2E12

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