Harnessing Your Strengths to Reduce Stress, Build Resilience

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/3diAi6L As we continue Stress Awareness Month, there’s no better time to tap into our strengths to help us lower our anxiety and build our mental toughness. NASM Master Instructor Angie Miller is joined by globally recognized thought leaders and best-selling authors Chester Elton and Adrian Gostick. The trio shares stories, tools, and ideas to help cope with anxiety and transform how you think at home and work.   “Strong Mind. Strong Body” helps you break down those mental barriers while keeping your stress points in check.